Vitamin B7 Biotin Flashcards

1
Q

what is the name of vitamin b7

A

biotin or vitamin H

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2
Q

what is the cofactor of vitamin b7

A

biotin

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3
Q

what is the function of biotin

A

is a coenzyme of carboxylase enzymes (CO2 carriers)

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4
Q

what happens in the deffeciency of vitamin b7

A

neurlogical symptomps in adults like depression

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5
Q

what are the dietary sources of vitamin b7

A

1 common in natural products
2 synthesized by intestinal bacteria
3 beans
4 bread
5 brewer’s yeast,
6 cauliflower
7 chocolate
8 egg yolks
9 fish
10 kidney
11 liver
12 legumes
13 meat
14 molasses
15 dairy products
16 nuts
17 oatmeal
18 oysters
19 peanut butter
20 poultry
21 wheat germ
22 whole grains

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