Fibromyalgia Syndrome Flashcards

1
Q

What is fibromyalgia?

and incidence

A
  • widespread MS aches, pains, stiffness
  • general fatigue
  • age 35-50
  • women>men (80-90% are men)
  • 2-4% American Population - 10 million people
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2
Q

What has the etiology been linked to

A
  • negative life events - emotional and physical trauma
  • repetitive injuries
  • surgery
  • infection
  • migraines, tension headaches
  • TMJ disorder
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3
Q

What disease is fibromyalgia also linked to

A
  • R/A
  • Lupus
  • Ankylosing Spondylitis
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4
Q

What are some concurrent syndromes assoicated with FMS

A
  • anxiety
  • depression
  • panic disorder
  • irritable bowel syndrome
  • chronic fatigue syndrome
  • sleep disorders (sleep apnea)
  • dyscongnition: trouble concentrating, disorganized, slow thinking
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5
Q

FMS: hypothesis on accentuation of pain

A
  • can be related to pathophysiology/disturbance of pain mechanisms
  • CNS = hyper-senitization
  • deficits in endogenous pain inhibitory mechanisms
  • Nociplastic pain
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6
Q

FMS: hypothesis on accentuation of pain

Nociplastic pain component

A
  • disproportionate, non-mechanical, unpredictable, pattern of pain provocation
  • pain disproportionate to the nature and extent of an injury/pathology, or present without injury
  • diffuse widespread/non-anatomic areas of pain and tenderness on palpation
  • strong association with maladaptive psychological factors
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7
Q

what are the possible etiology factors for FMS

A
  • deprevation of restorative sleep
  • neurobiochemical abnormalities
  • Sympathetic Nervous system
  • Viral correlations
  • Psychological syndromes
  • Unchanged local tissue states
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8
Q

possible etiology factors for FMS

Deprivation of restorative sleep

A
  • 3rd stage of Non-REM sleep is when the body respairs, regrows tissues, builds bone and muscle, strengthens the immune system
  • why you feel well rested, energetic the next day
  • they may be missing out on this
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9
Q

possible etiology factors for FMS

Neurobiochemical Abnormalities

A

1) reduced concentration of trytophan (amino acid precursor of serotonin)
- results in
- depletion of serotonin - NT involved in deep sleep
- deprivation of restorative sleep
- increase in perceived pain and depression

2) Substance P release is accentuated
- NT involved in pain transmission
- transmission of peripheral nocioceptive stimuli from neural dorsal root fibers to higher brain centers

3) Endrophin Deficit
- modulates pain by inhibiting the release of substance P at an axonal level
- endorpins increased with aerobic exercise
- in FMS patietns the exercise may not be tolerated for long enough to see effects

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10
Q

possible etiology factors for FMS

Sympathetic Nervous system

A
  • sympathetic system activity changes
  • decrease muscle tissue circulation => hypoxia
  • muscle hypoxia linked to…
  • excessive muscle tenderness/painful
  • increased pain of fibromyalgia
  • fatigue
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11
Q

possible etiology factors for FMS

Viral correlations

A
  • possible viral correlations with FMS
  • epstein-barr
  • HIV - Human immunodeficiency virus
  • lyme disease
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12
Q

possible etiology factors for FMS

Psychological syndromes

A
  • anxiety
  • depression
  • stress disorders: exacerbate FMS, treated with stress management
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13
Q

possible etiology factors for FMS

Unchanged local tissue states

A
  • no structural abnormalities in muscle
  • no abnormal muscle metabolism
  • no different in lactate and potassium levels in mm
  • however there is a correlation between number of painful tender points and decreased muscle contraction
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14
Q

How is the FMS diagnosis difficult and confusing

A
  • medical hx = history/etiology unclear
  • physical exam: MSK exam, Neuro exam can be normal or not correlate well with specific MOI, injury or condition
  • diagnostic testing: Labs, MRI/X-ray can be normal
  • may rule in FMS if assoicated pathologies are present (RA, lupus, ankylosing spondylitis)
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15
Q

what conditions can FMS get confused with

A
  • myofascial pain syndrome with trigger points
  • polymyositis
  • chronic fatigue syndrome
  • hypothyroidism
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16
Q

Criteria for making a FMS diagnosis

A
  • history of diffuse widespread pain >3 months
  • pain on both sides of body and below waist
  • pain in 4/5 areas: L upper region (shoulder arm or jaw), R upper region , L lower region, R lower region (hip, buttock or leg), axial region (neck, back, abdominal)
  • presence of 11 or more 18 bilateral tender points in muscle tissue

Tender points: localized pain upon muscle palpation; B/L and widespread

17
Q

What are the 18 tender points for FMS

A
  • occiput
  • Lower cervical bilaterally
  • second rib
  • trapezius
  • suprapsinatus
  • lateral epicondyle
  • greater trochanter
  • knees
  • gluteal
18
Q

FMS impact questionaire

A
  • self administered
  • measures functional and symptom components of most affected by FMS
  • administered at initial eval, re-eval, and DC outcome
  • higher score indicates a greater disability
  • average FM patient scores a 50
19
Q

FMS diagnosis methods

A
  1. H&I, systems review, medical conditions factors
  2. tests and measures: ROM/length, strength
  3. diagnostic criteria for fibromyalgia journal clinical medicine
  4. American college of rheumatiology criteria
20
Q

Management of FMS

A
  • no single cure; treatment is management
  • management is multidimensional: MD, psychological, physical rehab
  • common goals of management: break pain cycle, restore normal sleep, increase funcitonal activity levels
21
Q

FMS- patient education

A
  • disease process
  • pain management
  • stress management
  • consistent normal sleep routine
  • nutrition
  • posture and body mechanics
  • physical exercise
22
Q

Medications FMS management

A
  • for pain, poor sleep pattern: tricyclic antidepressants, muscle relaxants, NSAIDs/tylenol
  • lyrica
  • cymbalta, savella
  • Opioids are not used: side effects = dependence and increase in pain
23
Q

FMS PT management

A
  • aerobic and strengthening exercise
  • aerobic exercise 30-40 minutes 3-4 times per week
  • gentle stretching within pain tolerance
  • strengthening deconditioned muscles within pain tolerance
  • tender point massage/STM: to promote circulation, muscle relaxation
  • *watch passive modalities as they may get depened and not want to exercise