joint action table Flashcards

1
Q

shoulder type of joint

A

ball + socket

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2
Q

articulating bones at the shoulder

A

humerus + scapula

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3
Q

shoulder flexion agonist

A

anterior deltoid

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4
Q

shoulder extension agonist

A

latissimus dorsi

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5
Q

shoulder abduction agonist

A

middle deltoid/supraspinatus

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6
Q

shoulder adduction agonist

A

posterior deltoid/latissimus dorsi

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7
Q

shoulder horizontal abduction agonsit

A

latissimus dorsi

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8
Q

shoulder horizontal adduction agonsit

A

pectorals

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9
Q

hip type of joint

A

ball + socket

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10
Q

hip articulating bones

A

femur + pelvis

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11
Q

hip flexion agonist

A

hip flexors

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12
Q

hip extension agonist

A

gluteals

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13
Q

hip abduction agonist

A

gluteus medius/minimus/tensor fascia latae

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14
Q

hip adduction agonist

A

adductors

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15
Q

hip horizontal abduction agonist

A

gluteus medius/minimus/tensor fascia latae

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16
Q

hip horizontal adduction agonist

A

adductors

17
Q

elbow joint type

A

hinge

18
Q

elbow articulating bones

A

humerus, radius, ulna

19
Q

elbow flexion agonist

A

bicep

20
Q

elbow extension agonist

A

tricep

21
Q

knee joint type

A

hinge

22
Q

knee articulating bones

A

femur, tibia

23
Q

knee flexion agonist

A

hamstring

24
Q

knee extension agonist

A

quadricep

25
Q

ankle joint type

A

hinge

26
Q

ankle articulating bones

A

talus, tibia, fibula

27
Q

ankle plantarflexion agonist

A

gastrocnemius

28
Q

ankle dorsiflexion agonist

A

tibialis anterior