Nutrition Flashcards

1
Q

4 components of a comprehensive nutritional assessment

A

history
physical exam
growth & anthropometric measurements
lab tests

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what does anthropometric measurements include

A
weight
height/length
head circumference
chest circumference
BMI
mid-upper arm circumference
skin folds
plot on graph
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is the best indication that the child’s nutrition is inadequate

A

weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

if a child measures in the very high or low percentiles what would you do as the nurse

A

measure a second time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is the most complete diet from birth to 6 months

A

breast milk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

which kind of formula is acceptable from birth to 6 months

A

iron fortified formula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

solid foods should not be introduced before

A

4 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

at which age can diluted juices be introduced

A

6-12 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

at which age can solid foods be introduced

A

4-6 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

at which age can finger foods be introduced

A

9-10 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

at which age can chopped table foods be introduced

A

12 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

why are solids not introduced until 4-6 months

A

oral motor skills
doubled birth weight
prevent inadequate calorie intake
neurodevelopment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what are the first foods introduced

A
  1. baby cereals
  2. vegetables
  3. fruits
  4. dairy
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what are 4 other essential nutrients for an infant

A

iron
vitamin D
vitamin C
fluoride

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

how many oz of milk per day does a toddler need

A

16-24

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what is the caloric requirement for a toddler

A

100 cal/kg/day

17
Q

what is the caloric requirement for a preschooler

A

90 cal/kg/day

18
Q

what is common at 5 years old

A

influenced by food habits of others

19
Q

what are food jags

A

child wants the same food for every meal for several days

20
Q

what is common at 4 years old

A

picky eater

21
Q

what is the caloric requirement for school age

A

85 cal/kg/day

22
Q

at which age do nutritional requirements peak for girls

A

10-12

23
Q

at which age do nutritional requirements peak for boys

A

14-16

24
Q

adolescents have an increased need for calcium for

A

skeletal growth

25
Q

adolescents have an increased need for iron for

A

increased muscle mass and blood cell development

26
Q

adolescents have an increased need for zinc for

A

development of skeletal & muscle tissue

sexual maturation