definitions and rate Flashcards

1
Q

number of inspirations/ expirations (breaths in/out) per minute

A

breathing rate (BR)

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2
Q

the volume of air inspired/ expired per breath

A

tidal volume

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3
Q

the volume of air insired or expired per min

A

minute ventilation

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4
Q

a trained athletes breathing rate at rest is

A

11-12 breaths per min

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5
Q

a trained athletes tidal volume at rest is

A

0.5 liters

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6
Q

a trained athletes minute ventilation at rest is

A

5.5-6 liters/min

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7
Q

a trained athletes breathing rate at maximal intensity is

A

50-60 breaths per min

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8
Q

a trained athletes tidal volume at maximal intensity is

A

3-3.5 liters

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9
Q

a trained athletes minute ventilation at maximal intensity is

A

160-210 liters per min

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10
Q

an untrained perfomer breathing rate at rest is

A

12-15 breaths per min

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11
Q

an untrained perfomer tidal volume at rest is

A

0.5 liters

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12
Q

an untrained perfomer minute ventilation at rest is

A

6-7.5 liters per min

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13
Q

an untrained perfomer breathing rate at maximal intensity is

A

40-50 breaths per min

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14
Q

an untrained perfomer tital volume at maximal intensity is

A

2.5-3liters

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15
Q

an untrained perfomer minute ventilation at maximal intensity is

A

100-150 liters per min

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