Chapter 16 (part 2)

Question 1

a behaviour therapy used to reduce phobic clients’ anxiety responses through
counterconditioning.

Answer 1

Systematic desensitization

Question 2

Systematic desensitization involves three steps.

Answer 2

1. the therapist helps the client build an anxiety hierarchy.
2. training the client in deep
   muscle relaxation.
3. the client tries to work through the hierarchy, learning to remain relaxed while imagining each stimulus.

Question 3

clients are confronted with situations they fear so they
learn that these situations are really harmless.

Answer 3

exposure therapies

Question 4

a behaviour therapy in which an aversive stimulus is paired with a stimulus
that elicits an undesirable response.

Answer 4

Aversion therapy

Question 5

a behaviour therapy
designed to improve interpersonal skills that
emphasizes modelling, behavioural rehearsal, and shaping.

Answer 5

Social skills training

Question 6

uses specific strategies to correct habitual thinking errors that underlie various types of disorders.

Answer 6

Cognitive therapy

Question 7

use varied combinations of verbal interventions and behaviour modification techniques to help clients change maladaptive patterns of thinking

Answer 7

Cognitive-behavioural treatments

Question 8

Classical Conditioning Techniques of BEHAVIOURAL tHERAPY?

Answer 8

Systematic Desensitization, Flooding, Aversive Conditioning

Question 9

Exposing person to the anxiety-provoking stimuli – to an excessive degree, without allowing them to escape

Answer 9

Flooding

Question 10

Operant Conditioning Techniques of Behavioural Therapy

Answer 10

Behaviour Modification, Token Economy

Question 11

Replacing maladaptive responses with adaptive responses

Answer 11

Behaviour Modification

Question 12

Behaviours (positive & negative) are reinforced by using tokens (money) that can later be exchanged for rewards

Answer 12

Token Economy

Question 13

Clients are shown how to dispute their dysfunctional beliefs by the therapist directly challenging the beliefs. (abc)

Answer 13

Rational-Emotive Therapy

Question 14

Through an open-ended dialogue with the therapist people learn to challenge the accuracy of their own automatic thoughts and emotional reactions

Answer 14

Beck’s Cognitive Therapy

Question 15

A pessimistic/negative view of the self, the world, and the future

Answer 15

Negative Cognitive Triad

Question 16

active questioning to challenge clients to become aware of feelings and face problems

Answer 16

Gestalt Therapy

Question 17

Humanistic Therapy

Answer 17

Carl Rogers - Client Centered Therapy and Fritz Perls - Gestalt Therapy