CNS + CV control during exercise - week 3 Flashcards

1
Q

what is the cardiovascular control centre ?

A

medulla oblongata

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2
Q

what does the medulla oblongata do ?

A

activates para vagus nerve which connects to SA and AV node

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3
Q

what does the parasympathetic NS do interns of the heart ?

A

calms down the heart

reduces signalling from SA node

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4
Q

what withdraws in the initial inset of exercise ?

A

parasympathetic system/signalling

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5
Q

what is end-diastolic volume ?

A

volume of blood in ventricles at end of diastole ‘preload’

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6
Q

what is aortic blood pressure?

A

pressure heart must pump against to eject blood ‘afterload’

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7
Q

during exercise ___ system kicks in , increasing ___ ___ which reduces ___ on the heart for those with hypertension

A

sympathetic

stroke volume

pressure

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8
Q

greater end diastolic volume results in ?

A

more forceful contraction

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9
Q

what factors influence venous return ? (3)

A

venoconstriction

skeletal muscle pump

respiratory pump

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10
Q

how do skeletal muscle pump effect venous control ?

A

rhythmic contractions of muscle force blood towards the heart

one way valves prevent back flow

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11
Q

how does the respiratory pump effect venous return ? (3)

A

changes in thoracic pressure pull blood toward heart

pull blood from lower extremities to heart

changes in respiratory rate increase venous return during exercise

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12
Q

what factors regulate cardiac output ? (5)

A

symp/parasymp

SA node increasing HR

stroke volume

end-diastolic volume

contraction strength

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13
Q

what is systolic pressure?

A

pressure generate during ventricular contraction

(higher number )

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14
Q

what is diastolic pressure ?

A

pressure in arteries during cardiac relaxation

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15
Q

What is pulse pressure ?

A

Difference between systolic and diastolic

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16
Q

What is mean arterial pressure ?

A

Average pressure in the arteries

17
Q

What is the equation for cardiac output ?

A

CO= stroke volume x HR

18
Q

Give an equation for MAP

A

MAP= CO x total vascular resistance

19
Q

What are short term regulators of MAP? (3/4)

A

Baroreceptors

Increase in BP = decrease SNS activity
Decrease in BP = increase in SNS activity

Low BP causes less baroreceptor signals to brain so body increases BP

20
Q

What are 2 changes to CV variables during exercise ?

A

Increased cardiac output

Redistribution of blood flow to working skeletal muscles

21
Q

What do changes to HR and BP depend on during exercise ? (3)

A

Type, duration and intensity

Environmental conditions

Emotional influence pre and during submax exercise

22
Q

State the changes that occur from rest to onset of exercise (3)

A

Rapid increase in HR, SV and CO

Plateau in submax exercise

Parasymp withdrawal

23
Q

State the changes from exercise to recovery (2)

A

Decrease in HR, SV and CO to resting levels

Parasymp takes over, symp withdrawal

24
Q

What’s the relationship between HR and CO with incremental exercise ? (3)

A

Increase linearly with increasing work rate

Directly proportional to O2 intake

Reaches plateau at 100% VO2 max

25
Q

What’s the relationship between BP and incremental exercise ? (3)

A

MAP increases linearly

Systolic BP increases (contractility of heart)

diastolic BP remains constant

26
Q

What occurs during a prolonged exercise at constant work rate ? (2)

A

CO is maintained

Gradual decrease in SV due to dehydration and reduced plasma volume