Prac exam

Question 1

How do you measure triceps/biceps?

Answer 1

Find mid point of shoulder & elbow for both

Question 2

how do you measure sub scapular?

Answer 2

diagonally 2cm away down from the point of the scapula

Question 3

which one is the illac crest

Answer 3

high point of your hip bone and then 2cm directly above it

Question 4

which one is Supraspinale

Answer 4

measure from armpit down to bottom of pelvis and mark it in line with the illac crest along the same line

Question 5

which one is the abdominal?

Answer 5

5cm right of the belly button

Question 6

how to measure thigh?

Answer 6

find midpoint between knee & top of thigh

Question 7

how to find calf?

Answer 7

find biggest part of calf and mark it medially

Question 8

which way do you measure tris & bis

Answer 8

vertically

Question 9

which way do you measure subscapula

Answer 9

diagonally 45 deg

Question 10

which way do you measure lliac crest

Answer 10

horizontally

Question 11

which way do you measure abdominal?

Answer 11

vertically

Question 12

which way do you measure supraspinale?

Answer 12

diagonally 45 deg

Question 13

which way do you measure legs

Answer 13

vertically

Question 14

for girths how to use the tape

Answer 14

wrap it around person & switch hands & make sure its on 0

Question 15

when measuring waist girths stand where

Answer 15

STAND side on

Question 16

where to measure waist girth

Answer 16

Most narrow part between rib cage & hips

Question 17

where to measure hip girth

Answer 17

widest point of hip

Question 18

where to measure upper-arm girth

Answer 18

mid point of arm between shoulder & elbow measure it

Question 19

where to measure chest girth

Answer 19

under nipples

Question 20

where to measure mid-thigh girth

Answer 20

find midpoint between knee & top of thigh

Question 21

where to measure upper thigh girth

Answer 21

just bellow ass

Question 22

where to measure forearm girth

Answer 22

up & down til we get to the widest point

Question 23

for finding height where do you put pistol grip

Answer 23

2 thumbs under chin & 2 fingers behind the ears

Question 24

how to measure pulpate arm heart rate

Answer 24

find heartbeat on pinky side of arm & then listen for 15 secs x4

Question 25

how to measure chest heart rate

Answer 25

left side of chest near nipple