Training secrets

Question 1

Training secret 1?

Answer 1

To study the theory of power thoroughly

Question 2

Training secret 2?

Answer 2

To understand the purpose and method of each movement clearly.

Question 3

Training secret 3?

Answer 3

To bring the movement of eyes, hand, feet and breath into a single coordinated action.

Question 4

Training secret 4

Answer 4

To choose the appropriate attacking tool for each vital spot.

Question 5

Training secret 5?

Answer 5

To become familiar with the correct angle and distance for attack and defence.

Question 6

Training secret 6?

Answer 6

Keep the arms and legs bent slightly while the movement is in motion.

Question 7

Training secret 7?

Answer 7

All movements must begin with a backward motion with very few exceptions.

However, nice the movement is in motion it should not be stopped before reaching the target.

Question 8

Training secret 8?

Answer 8

To create sinewave during the movement by utilising the knee spring.

Question 9

Training secret 9?

Answer 9

To exhale briefly at the moment of each blow except at a connecting motion.