Program Design Flashcards
1
Q
Practice Act for pilates teacher
(3 key )
A
- Assess and Design a Program which is particular to the client you are working with
- Being Familiar with Pilates Repertuar, History and how we use equipment, mat
- Reassess and modify if needed in order to provide the client with successful movement experience
2
Q
What our practice should be looking as a pilates teacher. What’s important for us.
A
How we reason, design and mesure
3
Q
Program: 7 different tools
A
1.
4
Q
The biggest focus
A
It’s about the individual, it’s not about exercises
5
Q
Our intention
A
Positive movement experience that exceeds their expectations
6
Q
Joseph Pilates says
A
people who has better sense of self have better self esteem. Have more confidence, better posture, found. their joy, more happier
7
Q
If we design program right
A
Reassess and modify: we potentially can go away from the modifications-props, springs, etc (say for clients with osteoporosis or limited range of motion)
8
Q
Basics of a private session
A
9
Q
Basics of a group session
A
10
Q
A
