Terms ch 1&3

Question 1

Coordination involves what 2 factors combined with apropriate____ ? It is___,___, and ____ movement.

Answer 1

The correct timing and sequencing of mm firing combined with appropriate intensity of intensity. Smooth, accurate and effective movement.

Question 2

Flexibility?

Answer 2

The ability to move freely.

Question 3

Mobility?
Passive is dependent on?
Active is dependent on?

Answer 3

The ability of a segment of the body to move freely through ROM for Fx ability.
Passive: Dependent on soft tissue extensibility
Active: Neuromuscular innervation.

Question 4

Muscle performance?

Answer 4

The capacity of a muscle to produce tension for physical work.

Question 5

Neuromuscular control involves response to ___ and ____?

Answer 5

Ability of sensory and motor systems to anticipate and respond to kinesthetic and proprioceptive info to create coordinated movement.

Question 6

Stability?

Answer 6

The ability the NM system to hold a distal body segment in position or to have a stable bos durring superimpoed movement.

Question 7

Fx excursion?

Answer 7

The distance a mm is capable of shortening after it has been elongated to its maximum.