2 final Flashcards
(35 cards)
Lumbar Pain
Palm pushing from upper back to BL 37, scrubbing lumbar region until hot, plucking erector muscles of lumbar
contraindications
drunk, skin problems, inflammation, pregnancy, malignant tumors, fracture site
Piriformis Syndrome (form of sciatica)
Dredge GB channel, scrub lumbar until hot, roll, knead and press piriformis insertion to gluteus
Thoracic Outlet Syndrome
Shows up like carpal tunnel, scalenes pinching median nerve
migraine
grasp nape of neck and trapezius, rub temples, mop forehead, press GB 21
TMJ
one finger pushing ST6 and ST7, knead around TMJ, avoid cold raw foods
sinus congestion
strike zygomatic arch above eyebrows 1-2 min. press LI4 and ST40
asthma
LU or KD def…… or wind-cold invasion or phlegm-heat in LU
Upper back protocol, pressing and vibrating BL13 BL 23 LU7, scrubbing upper back
Basic Neck Protocol
Grasp/knead neck, trapezius, SCM, gently pluck trapezius. Finger pressing &vibration on scalene
Basic Shoulder Protocol
Knead base of neck to along medial scapula, pluck pectoralis, grasp deltoid, biceps, and triceps
Tennis and Golfers elbow (humeral epicondylitis)
Roll on forearm, rotate wrist with elbow stabilized, rotate elbow with wrist stabilized, brush down the arm from elbow to wrist. pluck any hard tendons at wrist.
wrist sprain
Preess and knead brachialis, tender points along PC and SJ channel, and in the space just distal to the junction of the metacarpal bone. knead and rotate metacarpals, mop palm.
Ankle Sprain
Grasp and knead thigh and lower leg, dredge GB channel, press around malleolus and calcaneum. Pluck tendons around knee.
knee pain
Roll on buttox, grasp from butt crease to ankle, pinch and pluck achilles, rotate
shin splints AND ilio-tibial band syndrome
running downhill
plantar fascitis
running, tennis
achilles tendonitis
jumping
dysmenorrhea
painful before, during, or after period d/t excessive sex, congenital def., blood retained after period/delivery, cold in uterus- LV QI STAG
clockwise circle on abdomen, press and knead Baliao, ren 4, SP6, LV3, scrub low abdomen until warm
fibrocystic breasts
d/t emotions (spleen: T&T), chong mai, dai mai… LV &ST run through breasts.
press, knead, vibrate SP6, Ren4, GB 21, pluck pectoralis
Bruises and contusions
Dit da jiao
Cooling inflammation
White flower
Po sum on
Warming muscles
Bone setting water
Zheng gu shui
Tiger balm
Insect bites, warming muscles (wind-cold), migraines