Eating Behaviour Flashcards

1
Q

Mood

A
  • affect eating habits, which can explain abnormal eating practices
  • those that are more vulnerable to stress eat more
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2
Q

Mood Evaluation

A
  • mixed research
  • is there a difference between acute and chronic stressors
  • can help explain differences in eating behaviour
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3
Q

Cultural Influences

A
  • different cultures have different eating practices
  • transmitted to group member by reinforcement and social learning
  • special days and traditions such as pancake day
  • some cultures restrict certain foods
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4
Q

Cultural Influences Evaluation

A
  • more often just play moderating role on other variable to determine eating behaviour
  • eating behaviours are now more global and less based on individual cultures
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5
Q

Health Concerns

A
  • more often just play moderating role on other variable to determine eating behaviour
  • eating behaviours are now more global and less based on individual cultures
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6
Q

Health Concerns Evaluation

A
  • other factors more influential, often override intentions to eat healthy
  • some individuals unsure of how to act
  • if it was key factor everyone would eat healthily
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7
Q

Restraint theory

A

dieters place a cognitive boundary on food intake, however this often leads to episodes of overeating

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8
Q

Restraint theory evaluation

A
  • research support, most diets do fail, theory doesn’t explain those that do succeed
  • methodologies have little relevance to real life
  • often because we focus on food when dieting, casing people to eat more.
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9
Q

Other explanation of failure

A
  • unsustainable targets/ unrealistic goals
  • ghrelin stimulates appetite, more prevalent when dieting
  • lessening of concentration
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10
Q

Explanations for success

A

combination of strategies, clear realistic goals

  • motivation and confidence
  • incentives/ social support (weight watchers)
  • rewards
  • social learning theory
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11
Q

Explanations for success evaluation

A
  • individual differences contribute to success rate
  • ethical concerns restrict research, self reports often used
  • gender bias
  • can lead to formation of effective diet programmes
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12
Q

Neural Mechanisms

A
  • Hypothalamus plays vital role in food intake, LH is the hunger centre initiating eating behaviour and the VMH is the satiety centre that proud cues a feeling of fullness
  • when glucose is low, the liver signals the LH which gives rise to hunger
  • when eaten food releases glucose, activating the VMH, giving rise to satiety, stopping further eating
  • particular foods eaten based on numerous other factors
  • theory weakened when it was discovered rats with their VMH removed were still able to become hungry
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13
Q

Hormones

A
  • fat hormone leptin is secreted from fat cells in the blood, signalling the hypothalamus that calorific storage is high
  • when people don’t eat enough leptin levels fall, brain detects this drop and interprets it as lack of calories so gives rise to huger
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14
Q

Set point theory

A
  • everyone has an individual metabolic rate there body is geared to generated by calorie consumption
  • when people diet leptin levels decrease causing hunger pangs
  • set point for obese individual is higher than for healthy one
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15
Q

Set point theory evaluation

A

LH as “feeding centre” is an over simplification
not fully understood, part of very complex eating systems
allot of animal experimentation
cognitive factors play a role
allot of lab experiments
deterministic

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16
Q

Evolutionary explanation for food preference

A
  • those that could find food were at an advantage

- food scarcity do high energy foods were favourable

17
Q

Sweet preferences

A
  • preference for sweet food is widespread, associated with high energy and non toxic content
  • therefore would have aided survival, natural selection leading to universal food preference
18
Q

Sweet preferences evaluation

A
  • specific sweet receptors in tongue
  • cross cultural evidence
  • copper Inuit’s
  • fondness for sweetness is apparent throughout all animal kingdom
  • neonate studies suggest preferences, but these studies are subjective
19
Q

Salty food preference

A
  • necessary for body to function
  • keeps body hydrated
  • animals will travel huge distances for it
20
Q

Salty food preference evaluation

A
  • not born with innate preference but develops at around 4 months
  • difficult to test on neonates, unethical to test in large quantities
  • adaptive in EEA but can cause harm today
  • wide individual level of preference, expected to be universal
  • neglects nurture side of debate
21
Q

Psychodynamic Explanation of Obesity

A
  • problems with unresolved conflicts occurring during childhood development through psychosexual stages
  • examples include overindulgence during the oral stage where the libido is focused in the mouth
  • could be caused depression or low self esteem which can also can be explained by psychodynamic means
22
Q

Psychodynamic Explanation of Obesity evaluation

A
  • may be true for some people, but can’t explain everyone
  • obesity rise and no parallel rise of unresolved childhood conflicts
  • depression could be effect of obesity rather than cause
23
Q

Behaviourist Explanations

A
  • food cues associated to natural pleasure food brings (CC)
  • food used to reinforce desirable behaviour (OC)
  • SLT, imitation of role models
24
Q

Behaviourist Explanations evaluation

A
  • behaviourist treatments shown to be effective
  • although doesn’t guarantee that the cause
  • food is prime reinforce, presents many opportunities to be used as a reinforce
  • can explain the varying obesity around the world
  • therapies only have short term success, suggesting underlying biological and cognitive factors are more important.
25
Q

Genetic Explanation of Obesity

A
  • inherited basis to obesity, some more genetically predisposed to be obese
  • can be tested by seeing whether obese people share genetic similarity
26
Q

Genetic Explanation of Obesity Evaluation

A
  • can’t be just genetic factors, need environment to be seen

* can’t explain the upsurge in obesity, genes haven’t changed but environmental factor such as availability of food have

27
Q

Neurological explanation of obesity

A
  • hypothalamus regulates eating behaviour, therefore faulty functioning could lead to obesity
  • if VMH doesn’t work then there will be no satiety response
28
Q

Neurological explanation of obesity evaluation

A
  • most research is correlation, lab tests impossible on humans much done on animals
  • hoped leptin injections would be effective treatment but only work for a few people
29
Q

Evolutionary Explanations of obesity

A
  • selective favour for those who found food and could store it for periods of scarcity
  • now food is readily available but people still have genes favouring obesity
  • fatty foods preferred
  • modern humans continue as if food supply is irregular and now there are food not part of the evolutionary past such as liquid calories
  • thrifty gene, advantageous in times of food scarcity
30
Q

Evolutionary Explanations of Obesity evaluation

A
  • idea foodstuffs not present in EEA cause obesity can be criticised on grounds obesity has risen in countries were liquid calories aren’t commonly used
  • thrifty gene explains why only some people become obese and why people can eat allot and not put on weight such as the people of the Nile delta
  • reductionist, ignores other factors
  • deterministic