Chapter Two Flashcards

0
Q

conformity to physical and mental capacity norms indicates one’s…

A

health status

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1
Q

absence of disease

A

health

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2
Q
  • multifocal
  • realizing the potential of the individuall
  • how they function within the context of their environment
  • maximizing the individuals capability
A

holistic health

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3
Q

7 dimensions of wellness

A
  1. physical
  2. emotional
  3. spiritual
  4. intellectual
  5. environmental
  6. occupational
  7. social
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4
Q

10 determinants of wellness

A
  1. family
  2. community
  3. income
  4. education
  5. gender
  6. race/ethnicity
  7. place of residence
  8. access to healthcare
  9. exposure to toxins and pollutants
  10. substandard housing
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5
Q

suggests that every person has an optimum level of functioning for each position on the continuum to achieve a good and satisfactory existence

A

wellness model

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6
Q

enhanced through:

  • regular physical activity
  • diet and nutrition
  • avoidance of tobaccco, drugs, and excessive alcohol consumption
A

physical wellness

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7
Q

awareness and acceptance of one’s feelings

A

emotional wellness

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8
Q

recognizes the search for meaning and purpose in our lives

A

spiritual wellness

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9
Q

expanding one’s knowledge and skills throughout life

A

intellectual wellness

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10
Q

creating living spaces and practices the respect and support the environment

A

environmental wellness

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11
Q

contributing your unique gift, skills, and talents to work that is personally meaningful and rewarding

A

occupational wellness

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12
Q

importance of staying engaged in meaningful activities

A

social wellness

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13
Q

key strategies for improving health of older people

A
  1. healthy lifestyle behaviors
  2. injury prevention
  3. delivery of culturally appropriate clinical preventive services
  4. immunization and preventive screenings
  5. self management techniques for chronic illness
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14
Q

common chronic conditions in older adults

A
  1. heart disease
  2. hypertension
  3. cancer
  4. arthritis
  5. diabetes
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15
Q

leading causes of death in older adults

A
  1. heart disease
  2. stroke
  3. cancer
16
Q

genomicc considerations in causes of death

A
  1. heart disease
  2. malignant neoplasms
  3. cerebrovascular diseases
  4. chronic lower respiratory diseases
  5. Alzheimer’s disease
  6. diabetes mellitus
  7. essential htn and hypertensive renal disease
  8. Parkinson’s disease
17
Q

physical health promotion and prevention for older adults

A
  1. engage in physical activity
  2. change in unhealthy food and alcohol patterns
  3. participate in treatment and management of illness and disability
  4. use assistive devices and supports to maintain mobility
18
Q

psychosocial prevention and health promotion for older adults

A
  1. adopt a positive attitude
  2. get priorities in order
  3. avoid dwelling on problems
  4. capitalize on previous success or participation in activiities
  5. match activities with interests, need, limitations
  6. express feelings or concerns
  7. have fun
19
Q

cognitive prevntion and health promotion for older addults

A
  1. learn new things
  2. take classes
  3. keep abreast of current events
  4. participate in activities
20
Q

interpersonal prevention and health promotion for older adults

A
  1. volunteer
  2. join groups
  3. share expertise and experiences
21
Q

primary prevention of disease

A
  1. healthy lifestyle beehaviors
  2. stress management
  3. active social engagement
  4. cognitive stimulation
22
Q

secondary prevention of a disease

A
  1. evidence based screening guidelines and immunizations
  2. annual wellness visits
  3. personalized prevention plan
23
Q

90% of people don’t receive screening for…

A
  1. bone density
  2. colon or prostate cancer
  3. glaucoma
24
Q

populations most at risk

A
  1. lower income

2. lower education

25
Q

60% of people don’t receive preventive health services and screening for

A
  1. hypertension

2. cholesterol

26
Q

possible barriers

A
  1. travel
  2. time
  3. expense
27
Q

at risk populations or risk of vaccinations

A
  1. blacks
  2. hispanics
  3. native americans/alaskans
  4. asian
  5. Pacific islander