25. Exercise Flashcards

1
Q

What is the difference between anabolic and catabolic pathways?

A

Catabolic releases energy on breakdown of complex molecules, anabolic consumes energy to build complex molecules

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2
Q

How is minute ventilation calculated?

A

Breathing rate x tidal volume

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3
Q

What does a changing RER represent?

A

If RER is greater than or equal to 1, then carbohydrate is being used as a substrate for energy. If RER = 0.7, then fat is being used. If between 0.7 and 1, then both fat and carbs used.

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