All About Health Flashcards
What is cognitive health?
Cognitive health is how well our minds function.
What different types of health are there?
There are lots of types of health.
What is physical health?
Physical health is his well our body systems function.
What is emotional health?
Emotional health is how good we feel about ourselves and others.
What is social health!
Social health is how well we relate to others.
What is spiritual health?
Spiritual health is how we see ourselves fitting into the world.
How would a health status change?
Our health status would change depending on how well we sleep, what we eat, personal experiences of loss and changes, infection and spread of diseases, the type of day we’ve had.
What are some benefits of a healthy lifestyle?
Some benefits of a healthy lifestyle are increased life expectancy, increased quality of life, more positive relationships, increased motivation, capacity to address changes.
What is mental illness?
Mental illness is defined as a disease or condition that affects a persons ability to cope with daily tasks.
What are some psychotic illnesses?
Some psychotic illnesses are schizophrenia and bipolar disorder.
What are some non-psychotic illnesses?
Some non-psychotic illnesses are depression, eating disorders, anxiety, phobias.
