Integrative Therapy

Question 1

What are the BRAIN Treatment Techniques

Answer 1

Breathing
Relaxation
Autogenics
Imagery
GrouNding

Question 2

What is the cross crawl?

Answer 2

When our brain is in anxiety, one side of the brain is more active than the other. You can get your brain to cross communicate with each other. This is a good way to decrease anxiety. Get them to focus on an image before they do it.

Question 3

How do you get clients to feel tension in their body?

Answer 3

Ask people where they hold tension in their body

Question 4

How do you release tension

Answer 4

By breating

Question 5

Use Autogenics with Respiratory Synchronization

Answer 5

my breathing is deep and slow
my breathing is slow and regular
my hands and arms are warm and heavy
my forehead is cool and dry

Question 6

Relaxation is a coping strategy it won’t heal trauma. What are the steps?

Answer 6

1. You create a positive multisensory mental image
2. Create protection around a safe place
3. core person / safe place exercise