2e - nutrition Flashcards
(46 cards)
what is bile?
It’s produced in the liver, and stored in the bladder. It’s highly alkaline and emulsifies lipids
what is chemical digestion?
the breakdown of large molecules into small molecules via enzymes
what does emulsify mean?
breaking up large droplets of a lipid into smaller droplets in an aqueous solution
what are faeces?
the remaining undigested material after digestion and absorption of food in humans
what is fibre?
plant material that is hard to digest it keeps food in the alimentary canal soft and bulky, aids peristalsis.
what is ingestion?
the taking of food into the alimentary canal
what are minerals?
nutrients that plants and animals need in small amounts
what is physical/mechanical digestion?
the breakdown of large food pieces for example by chewing
what are villus (plural villi)?
finger-like projections of the small intestine wall where absorption of digested food molecules occurs
what are vitamins?
nutrients needed by the body in tiny amounts to stay healthy, e.g. vitamins A, C and D
what is a balanced diet?
A diet that includes all the components needed for health in the right proportions
what are the main components of a healthy human diet?
carbohydrates, protiens, lipids, vitamins and minrals, water and fibre.
what is the alimentary canal?
the tubular part of the digestive system, from mouth to anus, that food passes along.
how is the food moved through the gut?
peristalis
how is starch broken down and what is it broken down into?
starch is broken down into maltose by amylase enzymes.
how is maltose broken down and what into?
maltose is broken down by maltase enzymes into glucose
how is protein broken down and what into?
protein is broken down by proteases enzymes into amino acids
how are lipids broken down and what into?
lipids are broken down by lipase into glycerol and fatty acids.
what happens in the stomach?
acid and protease enzymes break down the food while the stomach churns up the food.
what happens in the pancreas?
the pancreas secretes amylase, lipase and protease enzymes.
what happens in the small intestine?
enzymes from the gall bladder and pancreas are released, to complete digestion. the food is then absorbed by villi
what different foods contain carbohydrates?
- bread
- sugar
- glucose
why does your body need carbohydrates?
because it is the main source of energy
what different foods contain protein?
- milk
- cheese
- meat