3. Intro To Low Back Pain Flashcards

1
Q

The natural history of LBP is that greater than 90% of patients will have significant improvement in symptoms in what timeline? What percentage will have an additional episode of LBP within a year?

A

8 weeks

65%

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2
Q

What percentage of low back pain patients will go on to have disabling chronic low back pain?

A

10%

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3
Q

What percentage of LBP patients will continue to experience moderate or intense pain at 1 year?

A

33%

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4
Q

What percentage of LBP patients will report important functional limitations long term?

A

20%

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5
Q

When is LBP considered chronic?

A

Greater than 3 months

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6
Q

When is LBP considered acute

A

Less than 3 months

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7
Q

What are 5 common ways to injure the low back

A
  • repetitive microtauma
  • sustained postural load
  • traumatic events
  • unguarded movement
  • normal activity with unstable spine
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8
Q

What are the 6 injuries that cause non-specific mechanical back pain?

A
  • disc derangement
  • strain
  • facet syndrome
  • joint dysfunction
  • myofascial pain syndrome
  • sprain
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9
Q

Non-specific mechanical back pain should be presented to patients with a specific message. What is this message?

A
  • pain does not = degree of tissue damage
  • activity is important even when still experiencing pain
  • improvement in ADLs is important, not just pain relief
  • prognosis is favorable for pain and return to function
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10
Q

What are the CAC guideline recommendations for acute and subacute low back pain?

A
  • non-pharmacologic treatment such as heat, massage, spinal manipulation
  • NSAID’s or skeletal muscle relaxants
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11
Q

What are the CAC guideline initial recommendations for chronic low back pain?

A
  • initially should select non-pharmacologic treatment such as spinal manipulation with exercise
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12
Q

What are the CAC guideline recommendations for acute and subacute low back pain if they have had inadequate response to non-pharmacologic therapy?

A
  • first line: NSAIDs
  • second line: low dose opioid (tramadol) or anti-anxiety (duloxetine, cymbalta)
  • only if they fail the first and second line should stronger opioids be considered
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13
Q

What are the outcome markers used to measure pain?

A
  • OPS - oral pain scale
  • VAS - visual analogue
  • FPS - faces pain scale
  • pain med consumption
  • frequency and duration of pain
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14
Q

What are outcome markers used for affect on work and ADL’s

A
  • PSFS (patient specific functional scale)
  • oswestry
  • Roland Morris
  • length of time sitting, standing, etc.
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