3-Memory and parts of the brain involved with memory Flashcards
rehearsal
conscious repetition of information to be remembered
Chunking
- organizing information into manageable bits or chunks
- Usefully for info like dates and phone numbers
Elaborating rehearsal
technique in which you think about the meaning of the new information and its relation to knowledge already stored in your memory
Mnemonic devices
- memory aids that help us organize information for encoding
- Use for when recalling larger bits of info
- Acronym, knuckles, etc.
- The more vivid or unusual, the easier it is to remember
Expressive writing
Helps boost short term memory, particularly if you write about a traumatic experience
Saying words aloud
Increases the word’s distinctiveness
self-reference effect
Rewrite stuff in your own words
forgetting curve
information you learn drops off rapidly with time
automatic processing
encoding of details like time, space, frequency, and the meaning of words→ usually done without any conscious awareness
effortful processing
stuff you need work and attention to encode
SEMANTIC ENCODING
- Encoding of words and their meaning
- relating info in a meaningful way to knowledge that is already stored in memory
- Information is better remember when it is meaningful
- The more meaning the better!!
- Deeper level of processing than the other encoding methods
- We process verbal information best through this
- Especially if we apply the self-reference effect
self-reference effect
Tendency for individual to have better memory for information that relates to oneself in comparison to material that has less
VISUAL ENCODING
- Encoding of images
- Walk around house, think of the weirdest things that places could be
- also related to the inherent properties of the word
High imagery words
- easy to find image, concrete
- Encoded both semantically and visually
Low imagery words
abstract, hard to find
ACOUSTIC ENCODING
- Encoding the sounds that the words make
- Enhanced through semantic and auditory coding (e.g. rhyming)
STORAGE
creation of a permanent record of information
Atkinson-Shiffrin Model of Memory
- based on belief that we process memories in the same way that a computer processes information
- for a memory to pass into storage, it has to pass through three distinct stages:
- sensory memory
- short-term memory
- long-term memory
Baddeley and Hitch Model
- short term memory itself has different forms
- storing short term memory depends on the type of information received
- visual-spatial form
- spoken or written material
- stored in three short-term systems:
- visuospatial sketchpad
- episodic buffer
- phonological loop
- there is a central executive part of memory that supervises/controls the flow of information to and from the three short-term systems
Sensory Memory
stimuli from environment processed in sensory memory first
- brief sensory events—sights, sounds, tastes
- holds sensory information for anywhere between 0.5-5 seconds
- Sights sounds tastes textures
- Helps us interact and navigate the world, but most of the information (what I wore during the midterm) is useless
- Any information not attended to will be lost
Stroop effect
will name a colour more easily if it appears printed in that colour
short-term memory
temporary storage that processes incoming sensory memory (AKA working memory)
- Takes info from sensory info and connects to long term information
- lasts around 20 seconds
- will remain in short term memory as long as it is rehearsed
- On average—can handle 7 plus or minus 2 pieces of information
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Short term memory is better with:
- Numbers vs letters
- Acoustic vs visual encoding
memory consolidation
step of rehearsal, conscious repetition of information to be remembered to move STM to long-term memory
long-term memory
continuous storage of information with no storage limit