Brainscape
Find Flashcards
Make Flashcards
Why It Works
More
Educators
Businesses
Tutors & resellers
Content partnerships
Academy
About
Educators
Teachers & professors
Content partnerships
Tutors & resellers
Businesses
Employee training
Content partnerships
Tutors & resellers
Academy
About
Log in
Log in
Get Started
Brainscape's Knowledge Genome
TM
Entrance Exams
Professional Certifications
Foreign Languages
Medical & Nursing
Science
English
Humanities & Social Studies
Mathematics
Law
Vocations
Health & Fitness
Business & Finance
Technology & Engineering
Food & Beverage
Fine Arts
Random Knowledge
Top Flashcards (Certified)
All Flashcards
GCSE PE PAPER 1
> 3.9 Applying Methods Of Training > Flashcards
3.9 Applying Methods Of Training Flashcards
(0 cards)
Start Studying
GCSE PE PAPER 1
(41 decks)
1.1 Functions Of The Skeletal System
1.2 Bone Locations/Classifications/Functions
1.3 Vertebral Column
1.4 Joint Classifications
1.5 Movements At Joints
1.6 Types Of Muscles
1.7 Location Of Voluntary Muscles And Antagonistic Pairs
1.8 Anatagonistic Pairs
1.9 Muscle Fibre Types
1.10 The Functions Of The Cardiovascular System
1.11 The Heart
1.12 The Route Blood Takes Through The Heart
1.13 Blood Vessels
1.14 The Components Of Blood
1.15 The Structure Of The Respiratory System And The Composition Of Air
1.16 The Mechanics Of Breathing
1.17 Gaseous Exchange
1.18 How The Cardiovascular And Respiratory Systems Work Together
1.19 Aerobic Exercise
1.20 Anaerobic Exercise
1.21 The Short-Term Effects Of Exercise On The Cardiac System
1.22 The Short-Term Effects Of Exercise On The Respiratory System
1.23 The Short-Term Effects Of Exercise On The Vascular System
1.24 The Short-Term Effects Of Exercise On The Muscular System
2.1 Levers
2.2 Benefits Of Levers
2.3 Planes And Axes
3.1 Health, Fitness And Exercise
3.2 The Components Of Fitness
3.3 Steps To Successful Fitness Training
3.4 Fitness Test
3.5 Principles Of Training
3.6 Applying Principles Of Training
3.7 Thresholds Of Training
3.8 Methods Of Training
3.9 Applying Methods Of Training
3.10 The Long-Term Effects Of Exercise
3.11 Sporting Injuries
3.12 Performance Enhancing Drugs (PEDs)
3.13 Applying Knowledge Of PEDs
3.14 Warming Up/Cooling Down
