4. Human Nutrition Flashcards

(54 cards)

1
Q

What are carbs made of

A

Simple sugars eg. Glucose, sucrose

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2
Q

Elements in carbs

A

Carbon, hydrogen, oxygen

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3
Q

What are complex carbs made of

A

Smaller units (eg. Glucose) in a long chain

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4
Q

Proteins can be broken down to

A

Amino acids

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5
Q

Chemicals in protein

A

Carbon, nitrogen, hydrogen, oxygen

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6
Q

Lipids made of

A

Three Fatty acids and one glycerol

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7
Q

Chemicals in lipids

A

Carbon, hydrogen, oxygen

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8
Q

Test for glucose

A

Benedicts

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9
Q

Test for starch

A

Iodine solution

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10
Q

Test for proteins

A

Biuret test (sodium hydroxide and copper sulphate)

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11
Q

Lipids test

A

Ethanol and water

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12
Q

Balanced diet 7

A

Carbs, protein, vitamins, minerals, water, fibre, lipids

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13
Q

Carbs function

A

Provides energy

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14
Q

Lipids function

A

Energy store, make cell membranes, insulate and protect organs

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15
Q

Protein function

A

Tissue growth and repair

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16
Q

Vitamin A function

A

Improve vision and keep skin,hair,teeth healthy

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17
Q

Vitamin C function

A

Prevents scurvy

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18
Q

Vitamin D function

A

For calcium absorption

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19
Q

Mineral: calcium function

A

Make bones and teeth

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20
Q

Mineral: iron

A

Make haemoglobin for healthy blood

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21
Q

Water function

A

For chemical reactions to occur and for transport

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22
Q

Fibre function

A

Helps movement of food though the gut

23
Q

Vitamin A found in

A

Liver 🀒

24
Q

Carbs found in

A

Pasta, rice, sugar 🍝🍚🍬

25
Lipids found in
Butter, oily fish 🧈🐟
26
Proteins found in
Meat, fish, pulses πŸ–πŸ 
27
Vitamin C found in
Fruits eg. oranges 🍊
28
Vitamin D found in
Eggs πŸ₯š
29
Mineral: iron found in
Red meat πŸ₯©
30
Mineral: calcium found in
Milk, cheese πŸ₯›πŸ§€
31
Fibre found in
Whole meal bread, fruit 🍞🍎
32
What is an enzyme
Biological catalyst in metabolic reactions
33
What is a catalyst
A substance which increases the speed of a reaction, without being changed or used up
34
Monomers
Small molecules that join together to make polymers
35
Elements
Substances made up of one kind of atom
36
Is carbohydrate a polymer or monomer
Polymer
37
Larger, insoluble carbs eg
Starch, glycogen
38
General minerals function
In small amounts for cells to work properly
39
General vitamins function
In small amounts to make body chemicals
40
Enzyme that breaks down lipids
Lipase
41
What is the first part of the small intestine
Duodenum
42
Where are lipids digested
The duodenum (first part of the small intestine)
43
Carbs digestion eg
Starch, glycogen β€”> glucose, sucrose
44
How do animals store carbs
As glycogen
45
Glucose chemical formula
C6 H12 O6
46
Two things that effect how an enzyme functions
temperature and PH
47
Protein enzyme
Protease
48
What type of molecule are enzymes
Protein molecules
49
What is a substrate
A molecule that the enzyme acts on
50
Enzyme substrate complex
The enzyme and substrate bound together
51
What is the site in the enzyme where the substrate binds
Active site
52
What is a denatured enzyme
When the shape of the active site is permanently changed so the substrate doesn’t fit
53
Carbohydrate enzyme
Carbohydrase
54
What does an enzyme do to a reaction
Lowers the activation energy required in a chemical reaction