gcse g 7

Question 1

Septum

Answer 1

A wall of muscle which divides the left and right side of the heart

Question 2

Simple fracture

Answer 2

Bone breaks and the skin is not broken

Question 3

Skill related fitness

Answer 3

Exercise which may be done primarily to improve your sporting ability

Question 4

Slow twitch fibre

Answer 4

Muscle fibres used in endurance events

Question 5

SMART

Answer 5

Specific, measurable, achievable, realistic, time-bound

Question 6

Social

Answer 6

To do with the community and society

Question 7

Socio-economic status

Answer 7

Based on a person?s income, education and occupation

Question 8

Somatotypes

Answer 8

Classification of body type

Question 9

Specificity

Answer 9

Matching your training to the requirements of your sport or activity

Question 10

Speed

Answer 10

The time taken to move the whole body or body part from point a to point b

Question 11

Sport England

Answer 11

A public body, operating under Royal Charter, responsible for sport in England

Question 12

Sprain

Answer 12

Injury involving joints and ligaments e.g. sprain your ankle

Question 13

Stimulants

Answer 13

Drugs used to affect the central nervous system to give increased mental and/or physical alertness

Question 14

Strain

Answer 14

Injury to muscle as a result of overstretching e.g. straining your hamstring

Question 15

Stroke volume

Answer 15

The amount of blood pumped out of the heart by each ventricle during one contraction

Question 16

Support

Answer 16

Helping to take to weight of

Question 17

Systematic training

Answer 17

Planning a programme for an individual as a result of the effect of previous training

Question 18

Systemic circuit

Answer 18

Transports blood from the heart to the body and back to the heart again

Question 19

Target zone

Answer 19

The range within which we need to work for aerobic training to take place 60 to 80% of maximum heart rate

Question 20

Tendons

Answer 20

Strong, non-elastic tissue attaching bone to muscle