Escapes Flashcards

1
Q

Side Control - Under Hook Going to Knees

A

Outside underhook
Roll to belly
On knees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Side Control - Escape Position 2 (Near Side Underhook)

A

Underhook to hip

Spin out back

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Side Control - Escape Position 2 (Far Side Leg to Butterfly Guard)

A

Hop legs away to get butterfly hooks in

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Side Control - Escape Position 4 (Push Elbow Shrimp)

A

Grab elbow

Push forward while backing out

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Mount - Elbow Escape

A

Shrimp

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Mount - Umpa When Opponent is Attacking Collar Choke

A

Buck
Block arm
Roll towards blocked arm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Mount - Overhook and Bridge

A

Swim to get arms on mat

Overhook + bridge (block same side leg)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Mount - Punch Hips

A

Buck + shrimp

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Mount - Legs Step Over Method

A

Hook foot
Pull down
Get 1/2 guard

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Back Mount - Arm Over Method

A
2 on 1
Arm over head
Fall to same side
Slide out
Into side control
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Back Mount - Hips Parallel

A

Fall to side
Slide out
Into side control

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Headlock - Taking the Back Method

A

Defend choke
Sit out same side
Take back

How well did you know this?
1
Not at all
2
3
4
5
Perfectly