5. Corpo e Salute Flashcards

(62 cards)

1
Q

gesund essen

A

mangiare sano

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2
Q

sich ernähren

A

alimentarsi / nutrirsi

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3
Q

Ernährung

A

l’alimentazione / la nutrizione

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4
Q

Essen und Trinken

A

cibo e bevande

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5
Q

wandern / zu Fuß gehen

A

camminare

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6
Q

laufen

A

correre / fare jogging

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7
Q

ins Fitnessstudio gehen

A

andare in palestra

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8
Q

schwimmen

A

nuotare

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9
Q

Schwimmbad

A

la piscina

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10
Q

im Freien

A

all’aperto

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11
Q

Trainer

A

l’allenatore

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12
Q

trainieren

A

allenarsi

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13
Q

Training

A

l’allenamento

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14
Q

Mannschaft

A

la squadra

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15
Q

Fußball spielen

A

giocare a calcio

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16
Q

eislaufen

A

pattinare

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17
Q

reiten

A

andare a cavallo

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18
Q

sich verletzen

A

ferirsi

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19
Q

Muskelkater

A

dolori musculari

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20
Q

sich ein Bein brechen

A

rompersi una gamba

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21
Q

schwitzen

A

sudare

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22
Q

es ist schlecht / gut für die Gesundheit

A

fa male / bene alla salute

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23
Q

faul sein

A

essere pigro

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24
Q

anstrengend

A

faticoso

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25
sich bemühen
sforzarsi
26
Wettkampf
la competizine
27
Wettrennen
la gara
28
faul sein
essere pigro
29
müde sein
essere stanco
30
Ich mache ... seit ... Jahren.
Lo faccio già da ... anni.
31
draußen
all'aperto
32
ich versuche
provo a
33
Gewicht/Gesundheit beibehalten
mantenere il fisico / la salute
34
Wert legen auf
tenere a
35
ich lege Wert auf
tengo a
36
gesunde Ernährung
l'alimentazione sana
37
Alkohol
gli alcolici
38
gesund essen
nutrirsi bene/sano
39
vermeiden
evitare
40
Mikrowelle
la microonda
41
Tiefkühlessen
prodotti congelati
42
Fertiggerichte
i piatti pronti
43
Ernährung
l'alimentazione/ la dieta
44
zunehmen
ingrassare
45
abnehmen
dimagrire
46
dick
grasso
47
dünn
snello /magro
48
in den Alltag einbringen
integrare alla vita quotidiana
49
übertreiben
essagerare
50
aussteigen
scendere
51
einsteigen
salire
52
die Stiegen nehmen
prendere le scale
53
Vollkornbrot
il pane integrale
54
unterschieden
distinguere
55
roh
crudo
56
gekocht
cotto
57
Cardiosport
sport di resistenza
58
Sendung
la puntata
59
Schulbuffet
la mensa/ il buffet scuola
60
schädlich
nocivo / malsano
61
der Zucker
lo zucchero
62
Spinat
gli spinacci