L50 Environmental Flashcards
Definition of hypothermia
Core temp below 35C/95F
Stage I of hypothermia
Violent shivering, pallor, distal cyanosis, alert but confused with poor coordination
32-34.9C
Stage II hypothermia
Conscious, chivering ceases, bradycardia, arrhythmia, undressing
28-31.9C
Stage III hypothermia
Unconscious
24-27.9C
Stage IV hypothermia
No vital signs, core temp less than 24C
Systemic pathogenesis of hypothermia
Initial vasoconstriction with sympathetic discharge increases HR and basal metabolism up to 6X, shivering to produce heat
With continued decrease in temperature, respiratory drive, HR, BP decline, arrhythmia likely
Cold diuresis increases blood viscosity decreasingO2 sat, hyperkalemia, lactic acidosis
Pulmonary edema, multiorgan failure
Pathogenesis of frostbite
Freezing produces ice crystals that damage the cell membrane
Hypoxia from vasoconstriction, thrombosis; endothelial damge leads to release of mediators tha increase vascular permeability and edema
Inflammatory mediators: thromboxane cause thrombosis
Appearance of superficial and deep frostbite
Superficial: Intact pinprick sensation, indents with pressure, may have large blisters, milky fluid
Deep: wooden skin, frozen steak appearance, small hemorrhagic vesicles, local cyanosis
What altitudes constitute High altitude, Very high altitude, Extreme altitude?
High: 5,000-8,000
Very High: 11,500-18,000
Extreme: over 18,000ft
Altitude illness generally starts around 2,500m or 8,000 feet
What factors change with altitude acclimatization?
Increased capillaries: brain, muscle, heart
Increased myoglobin in tissues
Polycythemia with increased 2,3 DPG
When does high altitude deterioration occur?
Above 5500m (18,000ft)
At what altitudes are retinal hemorrhages seen and what is the prevalence?
Half of those sleeping above 16,000ft will get them
Generally reversible
Sx of acute mountain sickness
Headache + 1 of following:
nausea, vomiting, dizziness, fatigue, insomnia
Variable intensity of Sx and combination
Over 2500m or 8,000ft
SSx of HACE
Sx: same as AMS
Signs: lassitude, truncal ataxia, altered mental status such as drowsiness or loss of consciousness, often mild fever
SSx HAPE
Sx: initially inappropriate dyspnea during exercise, reduced performance, mild fever; advanced illness has orthopnea, pink frothy sputum, drowsiness
Signs: tachypnea, arterial O2 sat low, mild fever, signs of HACE with advanced stages