PE EXAM 2 Flashcards

1
Q

ATP

By product
Chemical reaction 
Fuels
Rate 
Yield 
Muscle fibres
A
Nothing 
Minimal 
Phosphate creatine 
Very fast 
1 ATP
white
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2
Q

Anaerobic system

By product
Chemical reaction 
Fuels
Rate 
Yield 
Muscle fibres
A
Lacid acid 
Few 
Carbs 
Fast
2 ATP
Red
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3
Q

Aerobic system

By product
Chemical reaction 
Fuels
Rate 
Yield 
Muscle fibres
A
Carbon, water, heat 
Many 
Carbs and fats 
Submaximal 
36-38 ATP
Red
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4
Q

Muscle fibre arrangement

A

Unipennate: when muscle fibres branch of one side of muscle.
Bipennate: when muscle fibres branch of both sides of muscle
Mulitipennate: when muscle fibres branch to all sides of muscle

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5
Q

What is interplay

A

When all three energy systems work at once

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6
Q

Types of contractions

A

Isotonic : when muscle contracts and muscle changes length

Isometric: when muscle applies force without changing length

Isokinetic: maximal tension is developed

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7
Q

What is reciprocal inhibition

A

When muscles on one side of a bone or joint relax to allow for the other side of the bone to contract

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8
Q

Systolic blood pressure

A

Pressure in the arteries when the left ventricle contracts

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9
Q

Diastolic blood pressure

A

pressure in the arteries when the left ventricle relaxes and refills

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10
Q

Stroke volume

A

How much blood is squeezed out of the heart and into the aorta each time it beats

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11
Q

Hearts rate

A

Number of beats per minute

220-age

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12
Q

Cardiac outputs

A

Is the amount of blood pumped out of the heart per minute

Q=SVxHR

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13
Q

Linear motion

A

Is the movement of a body along a straight or curved path where all body parts move on the same direction at the same speed

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14
Q

Newtons law

A

Interia
Acceleration
Action & reaction

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15
Q

Interia

A

An object at rest will remain at rest unless acted upon by fierce

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16
Q

Acceleration

A

A force applied to an object will produce change in motion

17
Q

Action & reaction

A

For every action their is a equal and oppose reaction

18
Q

1st class levers

A

The Axis is between the force and resistance

Eg: seashaw

19
Q

2nd class lever

A

The resistance is between the axis and force

Eg: wheelbarrow

20
Q

3rd class levers

A

The force is between the axis and resistance

Eg: biceps

21
Q

Angular momentum

A

Involves rotation around a central axis or fixed point

22
Q

Impulse

A

Force applied to an object overtime

Force X time

23
Q

Summation of forces

A

The sequence of movement of each body segment to produce maximum velocity

24
Q

Friction

A

The resistance that one surface or object encounters when moving over another

25
Q

Movements

A

Adduction: body party moves towards midline of the body
Abduction: body part moves away from the midline of the body

Dorsi flexion: foot moves towards shin
Plantar flexion: foot moves away from shin

Inversion: soul of foot rolls inwards
Evervison: soul of foot rolls outwards

Elevation: shoulders up
depression : shoulders down

26
Q

Coefficient of restitution

And factors that effect ^^

A

A measure of elasticity of bodies involves in a collision

Contracting surfaces
Temperature
Impact Velocity

27
Q

Flexion

A

Occurs when angle decreases at the joint

28
Q

Extension

A

Occurs we angle increases at the joint

29
Q

Hypertension

A

Occurs when joint goes beyond the normal extended position

30
Q

Conducting system

A
Nasal cavity 
Pharynx 
Larynx 
Trachea 
Bronchi 
Bronioles 
Alveloi
31
Q

Q=

A

Cardiac output

SVxHR

32
Q

Newtons laws

A

Inertia = an object with remain at rest unless acted upon by force

Acceleration= a force applied to an object will produce a change in motion

Action and reaction = with every action their is an equal and oppose reaction

33
Q

Blow flow

A
Right atrium 
Tricuspid valve 
Right ventricles 
Pulmonary artery 
Lungs 
Pulmonary vein 
Left atrium 
Bicuspid valve 
Left ventricle
Aorta 
Muscle cells 
Vena cava