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NURSING110 > stress and adaptation > Flashcards

stress and adaptation Flashcards

1
Q

tendency of the body to maintain a state of balance and equilibrium while continually changing

A

homeostasis

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2
Q

4 mechanisms of physiological homeostasis

A

self regulation
compensatory
regulated by negative feedback
several feedbacks to correct one

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3
Q

compensatory

A

counterbalancing

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4
Q

throughput

A

transformation process

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5
Q

inhibits change

A

neg feedback

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6
Q

stimulates change

A

pos feedback

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7
Q

what is psychological homeostasis

A

emotional state of well being

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8
Q

what are the three needs for psycho homeostasis

A

love, security and self esteem

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9
Q

stable physical environment
psychological environment to create love and trust
social environment with role models
life experiences that provides satisfactions

all are necessary for the creation of

A

psychological homeostasis

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10
Q 
changes in..
integumentary
pulmonary
urinary
endocrine
neuromuscular
cardiovascular
genitals
sensory/perceptual
gastrointestinal
immunological

all represent what?

A

physiological changes (adaptation)

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11
Q

equal withdrawal of elder and the relationships with others

A

disengagement theory

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12
Q

best way to age is to stay active physically and mentally

A

activity theory

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13
Q

maintain values, habits and behavior in old age

A

continuity theory

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14
Q

what is ericksons theory on the old old

A

ego integrity vs. despair

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15
Q

what does ericksons theory mean?

A

either you’re happy with life and ready to die, or want to do it over again

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16
Q

ego differentiation vs work role preoccupation
body transcedance vs body preoccupation
ego transcedance vs ego preoccupation

A

pecks theory

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17
Q

the theory that identity/feelings are based on the work role.

A

ego differentiation vs work role

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18
Q

the theory that you must adjust to decreased physical abilities or be sad about it

A

body transcedance vs body preoccupation

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19
Q

the theory of acceptance with out fear of death or the fear of death

A

ego transcedance vs ego preoccupation

20
Q

what are the four changes in cognitive adaptation

A

perception
cognitive ability
memory
learning

21
Q

what is the stimulus based model of stress?

A

stress is stimulus that produces responses

22
Q

the nonspecific response of the body to any kind of demand made upon it

A

response based model

23
Q

what is GAS

A

general adaptation syndrome

24
Q

what does GAS mean

A

chain or pattern of physiological events

25
Q

what is LAS

A

local adaptation syndrome

26
Q

what does LAS mean

A

one organ or part of the body that reacts alone

27
Q

what are the three different parts of the response based model

A

alarm reaction
stage of resistance
stage of exhaustion

28
Q

what is the alarm reaction in the response based model of stress

A

initial reaction including shock and counter shock phase

29
Q

in what stage of the response based model of stress does epi and norepi get released?

A

the response based model

30
Q

what is the stage of resistance in the response based model of stress

A

body’s adaptation or coping

31
Q

what is the stage of exhaustion in the response based model of stress

A

adaptation made in the second stage is not maintained

32
Q

what is the transaction based model of stress

A

encompasses cognitive, affective and adaptive

33
Q

what are some physiological indicators of stress?

A 
pupil dilation
sweat production
hr and rr increase
pale skin
decrease urinary output
34
Q

what are the psychological indicators of stress

A

anger
depression
anxiety and fear
ego defense mechanism

35
Q

ego defense mechanism

A

changes in personality to defend self

36
Q

capacity to meet stressors

contributes to illness vulnerability

A

stress

37
Q

coping behavior that describes how you handle environmental demands

A

adaptation

38
Q

how you deal with problems or issues

A

coping

39
Q

the ability to adhere to a given treatment regimen

A

compliance

40
Q

example of situational stress

A

losing a job

41
Q

example of developmental stress

A

taking care of your aging parents while having your own children

42
Q

sociocultural stress

A

poverty, refugee, war, living in an unsafe area

43
Q

what is an internal source of stress

A

disease, emotions, thought

44
Q

what is an external source of stress

A

environmental

45
Q 
health promotion strategies
appropriate relaxation techniques
listening and understanding
control of environment
identification of available support systems

are all what for stress?

A

interventions

46
Q

accumulated stress given over time that a family may experience after caring for a loved one

A

caregiver burden

47
Q

nursing diagnosis related to stress, coping, and adaptation

A 
anxiety
care giver role strain
decisional conflict
ineffective coping
disturbed sleep pattern

NURSING110 (27 decks)

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