Quiz 7: 1 Flashcards
What is the optimal time to return a pt back to sport following ACL reconstruction?
9 months
What type of exercise should be focused on after ACL reconstruction that will significantly reduce reinjury rates?
symmetrical quad strengthening
When is the ACL graft at its weakest point post-op?
4-8 weeks
What types of activities should be avoided at 4-8 wks post-op ACLR?
- jumping
- squatting below 60˚
- pivoting
- cutting
What are pts with patellar tendon autograft more prone to experiencing when compared to those with allograft or soft tissue graft?
- PF syndrome
- patellar tendonitis
How can you complete isokinetic testing of the UE in the absence of fancy equipment in the clinic?
- MMT
- handheld dynamometry
How can you complete isokinetic testing of the LE in the absence of fancy equipment in the clinic?
wall slides
What two components of the functional testing algorithm should definitely be included for competitive athletes?
- sport specific testing
- lower extremity functional tests
What components of the functional testing algorithm should definitely be included for recreational athletes?
- functional hop tests
- functional jump tests
- OKC isokinetic testing
What components of the functional testing algorithm should definitely be included for general orthopedic pts?
- CKC isokinetic
- balance/proprioceptive
- KT1000
- basic measurements
List 3 different squat techniques
- goblet
- back squats
- front squats
- sumo squats
- pistol squats
- box squats
What does a poor score on the SRT squat test indicate?
predicts how long you will live/increased likelihood of death
Which squat technique works mostly on eccentric control of the quads?
Spanish squat with t-band
List 3 different LE functional/agility tests?
- shuttle run
- side-step
- carioca
List 3 different performance tests
- single leg step down
- drop-jump test
- both leg jump test
