6 Safe Work Methods

Question 1

1. (5 Points)

Answer 1

Job setup:

• Preparation for the workday prevents injuries.
• dress for the job
• physically ready for the job
• mentally ready for the job
• work area ready

Question 2

2. (4 points)

Answer 2

Lifting and Lowering:

• never get caught in the double play
• know your powers zone
• eliminate or minimize end range motions
• explain the eight keys to lifting and lowering

Question 3

Eight keys to lifting and lowering

Answer 3

• get close to the object
• position in your feet, shoulder width apart one forward
• bend at knees, natural curve of back
• test for weight and shifting contents
• get a firm grip opposite diagonal corners
• lift with a smooth and steady motion don’t jerk
• move your feet, step or pivot, don’t twist
• use existing equipment or facilities to assist

Question 4

3 (10 Points)

Answer 4

Slips and falls:

• maintain a stance that puts you in control
• safe walk paths,
• eyes ahead of work,
• scan work area,
• use designated walk paths
• ascending and descending;
• face equipment or latter,
• use every step,
• use three points of contact
• explain the five keys to preventing slips and falls

Question 5

The 5 keys to prevent slips and falls

Answer 5

• walk at a brisk pace, don’t run
• establish firm footing
• don’t walk on slides, chutes or unsecured belts
• look where stepping
• make adjustments for changing conditions

Question 6

4 (7 Points)

Answer 6

Pushing and Pulling

• think power zone
• know your power zone
• minimize end range motions
• know your limits
• pushing preferred
• secure footing
• slide, walk, or roll bulky object

Question 7

5 (3 Points)

Answer 7

Powered equipment

• be aware of your surroundings
• if it can move, it will
• yard control, safety as a pedestrian, conveyors

Question 8

8 Yard Control Rules

Answer 8

• only certified
• pedestrian doors
• remain in break area
• drivers obey speed and seat belts
• 360 visibility for vehicles
• drivers take the keys
• vests
• cones

Question 9

6 (11 Points)

Answer 9

Plan for the unexpected:

• if is can happen it will
• have a routine
• use designated walk paths
• place objects securely
• face your work
• open doors cautiously
• know locations of emergency equipment
• know emergency response plan
• maintain adequate egress
• be aware of sharp/splintery objects
• keep work area clean