Feedback Flashcards

1
Q

Where does Feedback come from?

A
  • from within
  • from others
  • from results
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2
Q

What is positive feedback?

A

It is used to inform the athlete what was correct about the movement

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3
Q

What are the benefits of positive feedback?

A
  • provide reference points for further future attempts at the movement
  • motivates athletes
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4
Q

What is negative feedback?

A

It is used to inform athlete what was incorrect about the movement

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5
Q

What must negative feedback include?

A

Information on the action required by the performer to achieve the correct movement

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6
Q

What is knowledge of results?

A

Focuses on how successful you’ve been in achieving what you set out to do

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7
Q

What is knowledge of performance?

A

Feedback about the quality of your performance

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8
Q

What is extrinsic feedback?

A

Information received about the performance which comes from outside of the performer

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9
Q

What is intrinsic feedback?

A

It is information which is received from within the performer

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10
Q

What is the ‘feeling’ of the movement called ?

A

Kinaesthesis

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11
Q

What feedback does a beginner need?

A
  • positive feedback as may be demotivated by negative
  • knowledge of results as cannot understand complex feedback on performance
  • extrinsic feedback
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12
Q

What feedback does an elite performer need?

A
  • negative feedback to fine tune technique
  • knowledge of performance as can interpret complex feedback on performance
  • intrinsic and extrinsic as can work out what they are doing wrong but need coach to fine tune
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