Mobility Flashcards

1
Q

limitations in physical mobility commonly result from:

A

muscoskeletal injury, neurological injury, disease, surgery

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2
Q

point of articulation between two bones

A

joints

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3
Q

voluntarily controlled by PNS and CNS and can atrophy

A

skeletal muscles

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4
Q

what are the soft tissues in your body?

A

tendons, ligaments, cartilage

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5
Q

what are the functions of the muscoskeletal system?

A

movement, proprioception, and body mechanics

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6
Q

factors affecting mobility:

A

age related considerations, problems of neurological system related to mobility, problems of physical health, lifestyle

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7
Q

what are some generalized reasons for not wanting to exercise ?

A
fatigue/stress
environmental factors (increased temperature, humidity, lack of recreational facilities, neighborhood safety)
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8
Q

What is the PQRST model for when assessing pain?

A
P - provoking incident
Q - quality of pain
R - region of pain, radiation?, relief? 
S - severity of pain
T - timing of pain (when ? how long?)
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9
Q

limited ability to move

A

impaired physical mobility

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10
Q

insufficient physiological or psychological energy to endure or complete a desired activity

A

activity intolerance

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11
Q

what are some interventions to promote physical activity ?

A
perform ROM
teach patient to transfer independently
assist patient with transfers
assist patient with ambulation
compensate for physical impairments
pharmacologic therapies
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12
Q

defining characteristics for impaired physical mobility?

A
fatigue/weakness
abnormal VS
EKG changes 
pain 
inability to tolerate activity
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13
Q

interventions to promote activity tolerance

A

build muscle mass and strength, mobilize patient progressively, control pain and discomfort, compensate for physical impairments

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14
Q

expected outcomes for someone that has activity intolerance ?

A
tolerate activity
state desire to increase activity level
identify factors that cause fatigue
maintain maximum joint ROM
identify ways to maintain activity level
maintain VS within prescribed limits during activity
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15
Q

What are some effects of inactivity and immobility

A

immobility, restriction of activity, significant decrease in muscle strength without moderate amount of physical activity

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16
Q

state of decrease, or cessation of use of an organ or body part

A

disuse