Test 4 Flashcards
What Is Adipose Tissue?
Adipocytes, which store triacylglycerol
What Are the three Main Mechanisms To Increase
Skeletal Muscle Fuel Utilisation?
1) Metabolic enzymes
(e. g. glycogen phosphorylase and lipases)
2) Increase cardiac output, muscle blood flow and ventilation to deliver O2 and blood-borne fuels
(e. g. glucose and fatty acids)
3) Mobilize glucose and fatty acids
(from liver and adipose tissue)
Three key Enzymes That Must Be Activated In Carbohydrate Metabolism?
Glycogen phos-phor-ylase for glycogenolysis
Pyruvate to convert pyruvate to acetyl CoA.
(PFK) to increase glycolytic flux
Two key enzymes that must be activated in fat metabolism?
Adipose triglyceride lipase (ATGL)
Hormone sensitive lipase (HSL)
ATGL in human skeletal muscle fibres has a stronger signal in what muscle fibre?
Type I fibres
Effect of 2 hours cycling at 50% max on IMTG Stores in type I and II muscles?
IMTG stores deplete by >62% in type I fibres
Little use in type II fibres
What are the five major regulatory sites of fat metabolism?
•Adipose tissue lipolysis
(by ATGL and HSL)
•Blood flow to adipose tissue and delivery
(of plasma FFA to the skeletal muscle)
•Movement of plasma FFA
(across the sarcolemma of muscle fibres)
•Lipolysis of intramuscular triacylglycerols
(a.k.a. intramuscular triglycerides) by ATGL and HSL
•Movement of fatty acids
(across the mitochondrial membrane)
What happens to glycerol in the skeletal muscles?
It is not an important fuel source for the skeletal muscle, its release by the skeletal muscle (and adipose tissue) into the blood can be used as a marker of the rate of lipolysis
When are Epinephrine and norepinephrine concentrations highest?
After 30 min at 85% VO2max.
Glucose uptake is assumed to equal what? and increases with increasing exercise intensity?
Equal to glucose oxidation, then plasma glucose oxidation increases with increasing exercise intensity
What is the effect of a broad range of exercise intensities and training status on maximal fat oxidation rates?
Group mean maximal fat oxidation rates occur ~60 –65% VO2max
Does not mean everyone’s is
Considerable intra-and intervariabilityin maximal fat oxidation rates and the exercise intensity that elicits maximal fat oxidation
At low exercise intensities what is the major fuel source?
Fat (plasma FFA)
At moderate exercise intensities what is the major fuel source?
Adipose tissue lipolysis is increased and a higher absolute amount of fat is oxidised but the % contribution declines as carbohydrate (glucose and glycogen) becomes an important fuel source.
At high exercise intensities what is the major fuel source?
Carbohydrates (glucose and glycogen) are the primary fuel source.
Reductions in adipose tissue lipolysis, FFA oxidation and the contribution of fat (plasma FFA and IMTG) to energy expenditure evident.
What is impaired at high exercise intensities?
Entry of free fatty acids into the mitochondria is impaired at high exercise intensities.