Test 5 Flashcards
What is Hypertension?
The sustained elevation of systemic arterial blood pressure
Increased level likely to induce cardiovascular damage or result in other adverse consequences
What are the five major contributors to Hypertension?
- Cerebrovascular disease
- Peripheral vascular disease
- Heart Failure
- Renal failure
- Myocardial infarction
What four things control or affect blood pressure?
- Cardiac output
- Total peripheral resistance
- Autonomic nervous system
- The renin-angiotensin system
Two likely causes of the aetiology of essential Hypertension?
- Increased reactivity of resistance vessels & resultant increase in peripheral resistance
- A sodium homeostatic effect
(kidneys are unable to excrete appropriate amounts of sodium for any given BP - sodium and fluid are retained and the BP increases
Generic causes of the aetiology of essential Hypertension?
Age Genetic & Family History Environment Sodium intake Alcohol Intake Weight Birth weight Race
What is secondary Hypertension?
Hypertension with an identifiable cause where removal does not guarantee restoration
Six causes of secondary Hypertension?
- Renal disease
(20% of resistive hypertensive patients) - Drug induced
- Pregnancy
(Pre-eclampsia) - Endocrine
(Conn’s syndrome/Cushings disease) - Vascular
- Sleep apnoea
Four risks associated with Hypertension?
- Cardio-vascular diseases
- Cerebro-vascular diseases
- Peripheral-vascular diseases
- Renal failure
What benefits can chronic aerobic training have for Hypertension?
Can lead to 10 mmHg drop in Systolic and diastolic blood pressure
What four benefits could exercise have on some body mechanisms?
- Decrease in plasma nor-ep-in-ep-rhine levels
- Increase in circulating vasodilator substances
- Improvement of hyperinsulinemia
- Alteration in renal function
What type, frequency and intensity of training should someone follow to prevent Hypertension?
Type - Dynamic aerobic exercise using large muscle groups
Frequency - 3-7 days per week
Intensity - 40-70% Vo2max
What is the initial treatment for Hypertension?
Initially focuses on lifestyle intervention (weight reduction)
What is optimal BP and hypertensive BP?
Optimal BP - 120/80
Hypertension - 140/90
Impacts of having a diastolic blood pressure of or above 99?
Increase chances by 4x of a stoke compared to a diastolic blood pressure of 84
Impact of having prolonged smooth muscle contraction?
Walls of the vessels get thicker which means they are not able to contract as much - Irreversible effect