Week 8, Day 1 Flashcards

how do we regulate our emotions part 2

1
Q

Worry?

A

a. Worry is a defining feature of anxiety disorders
b. Tends to be more language-based (abstract/conceptual) than imagery-based
c. Could it also reduce affective processing?

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2
Q

Worry Study 1- Borkovec & Hu, 1990

A

1) 45 fems speech phobics
2) Subjs were asked to:
a) Worry about giving a speech
b) Relax
c) Think about neutral activities
3) Then asked to imagine giving a speech
a) Key: told them to visualize the moment when you’re in front of the audience behind the podium and you’re looking out at the audience
4) Heart rate was assessed throughout
a) Those worried HAD REDUCTION IN HEART RATE!!! WERE SEEMING CALMER THAN OTHER TWO CONDITIONS!!!

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3
Q

Worry Study 2- 75 speech phobic fems (Borkovec et al., 1993)

A

1) Subjs were then asked to worry about a personal topic:
a) Thought worry: emphasize worrying with thoughts
b) Image-worry: emphasize worrying with images
c) Affect-worry: emphasize worrying w/feelings or physio rxns
d) General worry non specified
e) Relaxation
2) Then asked to imagine giving speech
3) Heart rate assessed throughout
4) Results:
a) Diff kinds of worry did not affect heart rate while worrying
b) While imagining speech: thought worry less HR!
c) PPL REPORTED FEELING MORE FEAR BUT DIDN’T SHOW PHYSIOLOGICALLY

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4
Q

Instrumental Emotion Regulation

A
  1. Most work in emotion regulation assumes that we try to enhance pos feelings and reduce neg feelings
  2. But ppl might also want to feel certain things when they are useful/instrumental to them
  3. Might want to feel anger in a confrontational task
  4. Might want to feel fear/worry, see slide online
  5. 3 studies of ppl forgoing pos feelings to obtain long-term goals
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5
Q

Instrumental Emotion Regulation Study 1

A

1) Methods: participants were told that they would be playing diff kinds of vid games
a) Approach goals:
b) Avoidance goals:
c) Control goals:
2) Before playing: participants would be recalling a memory and rated the extent to which they wanted to recall this memory
a) Event in which you were excited/enthusiastic
3) And music?
a) Results:
b) Excitement inducing vs fear inducing
c) We prefer excitement inducing for approach goals but fear inducing for avoidance goal

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6
Q

Instrumental Emotion Regulation Study 2

A

1) Can we motivate ppl to inc feels of anger
a) Confrontational vs nonconfrontational vid game
b) Exciting, neutral or anger music preference
c) results
1) Confrontational: prefers angry music
2) Non confrontational: other music types

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7
Q

Instrumental Emotion Regulation Study 3

A

1) Looking at if being in a particular state actually helps in confrontational task
2) Procedure: record baseline performance, emotion induction music, test performance (game +music)
3) Conditions:
a) Music: excited, angry, neutral
b) Vid Games: dinner dash (non con) or soldiers of fortune (con)
c) Results
i) Confrontational game: doing better with angry music but exciting music a bit worse
ii) Non con: not significant
Conclusions: emotions are cultivated b/c they are useful to us not just b/c they make us feel good

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8
Q

Social buffering:

A

the ability of a companion to reduce behav and physio responses to threats

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9
Q

Social regulation of emotion Study 1: guinea pigs

A
  1. Reduction in cortisol when the guinea pigs are with a bonded female
  2. Higher levels with unfamiliar or alone
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10
Q

Social regulation of emotion Study 2: sheep- Dacosta et al., 2004

A
  1. Brought sheep into situation where they were alone
  2. Showed images of sheep, goats or triangles
  3. Results: these sheep show calming effect simply by looking at images of other sheep
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11
Q

Social regulation of emotion Study 3: humans- Master et al., 2009

A
  1. Partner, stranger, objs

2. See effects across all kinds of species

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12
Q

Social buffering; social suppport figures regulate our emotion, BUT WHY?

A
  1. Brought in all fems in long term relationships
  2. Painful heat stimulation
  3. Diff trials: images of partner, stranger or neutral obj
  4. Whenever got the pain asked to make rating of how much pain they experienced through conditions
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13
Q

social buffering neurologically

A
  1. Ventral medial PFC lit up
  2. Important b/c
    a) Known to be responsive to safety cues
    i) From another study: spider moves further away then anterior om PFC would light up
    b) Involved in threat reduction
    i) Also talks to amygdala
    ii) We saw that there was this region that isn’t active in other studies
    iii) We see in other lines of work that it seems really important though
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