Activities For Increasing Functional Abilities

Question 1

General conditioning:

Rx for exercise using the ____ equation to increase CP fitness based on ___ results

Answer 1

FITT

ETT

Question 2

General conditioning: Monitoring of ___ and ___ is req during exercise and progressive P.A

Answer 2

HR

BP

Question 3

General conditioning: Frequency: goal is ______ min, ____x/week

Answer 3

20-30

3-5

Question 4

General conditioning: If less than 20-30 min, increase _____

Answer 4

Frequency

Question 5

General conditioning: Intensity: mild to moderate lung disease will reach _____ endpoint

Using the test data in karvonen’s formula, [(MHR-RHR][__-__%] + RHR) results in safe range for exercise intensity

Answer 5

CV

40-85%

Question 6

General conditioning: severe pulm disorders will have a _____ endpoint before a CV endpoint

Intensity should be at or near ______

Use ____

Answer 6

Pulmonary

MHR

RPE

Question 7

General conditioning: Time: with high intensity exercise, pts may need _____ exercise programs with ___ periods
Progression is first directed toward 20-30 min of continuous exercise before increasing _______

Answer 7

Intermittent
Rest
Intensity

Question 8

General conditioning:

Type: any ________ activity with graded workload, a ______ program

Answer 8

Aerobic

Circuit

Question 9

Inspiratory Muscle Trainers (IMT):

Used to load muscles of inspiration by breathing through a series of ____ ____ openings

Answer 9

Graded aperture

Question 10

Inspiratory Muscle Trainers (IMT):
By increasing strength and endurance of muscles of ventilation, there is less effort in ______ and decreased possibility of resp muscle _____

Answer 10

Breathing

Fatigue

Question 11

Inspiratory Muscle Trainers (IMT):

Evidence is ______ for increasing functional ability

Answer 11

Inconclusive

Question 12

Inspiratory Muscle Trainers (IMT): for patients with ____ compliance, ____ intrathoracic volume, resistance to airflow, alteration in ______ _____ relationship of ventilatory muscles, and decreased ____ to resp muscles

Answer 12

Decreased
Decreased
Length-tension
Strength

Question 13

Inspiratory Muscle Trainers (IMT): procedure:

1. Explain with emphasis on maintenance of ___ ___ and ____ ___ during training sessions
2. Determine ______ ___ ______
3. Choose aperture opening that requires ____-____% _____ intensity and allows ___-___ min of training per session
4. Ask pt to inhale thru device while maintaining their usual RR for at least ___-___ min
5. Progression initially focuses on increasing duration to ____ min, then increase intensity with smaller apertures

Answer 13

RR and TV
Max inspiratory pressure (MIP)
30-50% MIP
10-15 min
10-15 min
30

Question 14

Paced Breathing (Activity Pacing): Used to spread out the _____ demands of activity over time by ______ its performance

Answer 14

Metabolic

Slowing

Question 15

Paced Breathing (Activity Pacing):
Indications: pts who become \_\_\_\_\_\_\_ during the perforce of activity/exercise

Answer 15

Dyspneic

Question 16

Paced Breathing (Activity Pacing): Procedure:

1. Break down any activity into manageable ______ that can be performed within pt’s pulm system’s abilities
2. ______ at rest
3. _____ with pursed lips - complete 1st component of desired action
4. Stop, _____ at rest
5. _____ with pursed lips and do next step

What would be an example of this?

Answer 16

Components
Inhale
Exhale
Inhale
Exhale

Stairs.. taking a few steps while exhaling.. stop inhale to rest

Question 17

Energy conservation: the energy consumption of many ADLs can be dec with some careful _____ and ______

Answer 17

Thought and planning