Chapter 4 Vocab Flashcards

1
Q

The study of energy in the human body.

A

Bioenergetics

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2
Q

All of the chemical reactions that occur in the body to maintain itself. Metabolism is the process in which nutrients are acquired, transported, used, and disposed of by the body.

A

Metabolism

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3
Q

The examination of bioenergetics as it relates to the unique physiologic changes and demands placed on the body during exercise.

A

Exercise metabolism

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4
Q

The material or substance on which an enzyme acts.

A

Substrates (Energy Metabolism)

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5
Q

Organic compounds of carbon, hydrogen, and oxygen, which include starches, cellulose, and sugars, and are an important source of energy. All carbohydrates are eventually broken down in the body to glucose, a simple sugar.

A

Carbohydrates (Energy Metabolism)

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6
Q

A simple sugar manufactured by the body from carbohydrates, fat, and to a lesser extent protein; it serves as the body’s main source of fuel.

A

Glucose (Energy Metabolism)

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7
Q

The complex carbohydrate molecule used to store carbohydrates in the liver and muscle cells. When energy is needed, glycogen is converted into glucose for use by the muscle cells.

A

Glycogen (Energy Metabolism)

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8
Q

One of the three main classes of foods and a source of energy in the body. Fats help the body use some vitamins and keep the skin healthy. They also serve as energy stores for the body. In food, there are two types of fats, saturated and unsaturated.

A

Fat (Energy Metabolism)

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9
Q

This is a type of organic compound that is insoluble in water but soluble in alcohol and ether. Fats are comprised of lipids and our greasy to the human touch.

A

Fat (Energy Metabolism)

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10
Q

The chemical, or substrate, form in which most fats exist in food as well as in the body.

A

Triglycerides (Energy Metabolism)

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11
Q

These are three fatty acids that connect to a glycerol. This makes up most of the fat storage in the human body.

A

Triglycerides (Energy Metabolism)

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12
Q

Amino acids linked by peptide bonds which consist of carbon, hydrogen, nitrogen, oxygen, and usually sulfur, and that have several essential biologic compounds.

A

Protein (Energy Metabolism)

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13
Q

Multiple linked amino acids (20+) in a linear sequence that form one or more polypeptide chain.

A

Protein (Energy Metabolism)

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14
Q

The formation of glucose from non-carbohydrate sources such as amino acids.

A

Gluconeogenesis (Energy Metabolism)

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15
Q

When glucose is formed from a non-carbohydrate such as fats or protein.

A

Gluconeogenesis (Energy Metabolism)

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16
Q

Energy storage and transfer unit within the cells of the body.

A

Adenosine triphosphate (ATP) (Energy for work)

17
Q

A high-energy compound occurring in all cells from which ATP is formed.

A

Adenosine diphosphate (Energy for work)

18
Q

The breakdown of triglycerides into smaller subunits, called free fatty acids (FFAs), to convert FFAs into acyl-CoA molecules, which then are available to enter the Krebs cycle and ultimately lead to the production of additional ATP.

A

β-oxidation (Energy for work)

19
Q

This is the first process that breaks down fatty acids. It includes the oxidation of beta carbons and removing to fragments of carbon from the fatty acid.

A

β-oxidation (Energy for work)

20
Q

The state in which the body’s metabolism is elevated after exercise.

A

Excess post-exercise oxygen consumption (EPOC) (Energy for work)

21
Q

Metabolism will elevate after higher intensity exercises. The reason that you see high-intensity interval training as a successful method for shedding fat. High-intensity work will increase EPOC.

A

Excess post-exercise oxygen consumption (EPOC) (Energy for work)