Midterm Review Flashcards

1
Q

Profession dedicated to maintaining and improving health and well-being of the physically active population and preventing athletic-related injuries and illnesses

A

Athletic training

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2
Q

Roles of an athletic trainer (5)

A
  1. injury prevention
  2. recognition, evaluation, and immediate care of injuries
  3. rehabilitation and reconditioning of athletic injuries
  4. Health Care Admin.
  5. professional development and responsibility
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3
Q

Height/Weight for physical exam

A

barefooted, against wall

certified scale, min. clothes

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4
Q

Skinfold/BMI

A

% body fat, age/gender specific percentage

obesity, h/w to measure BMI

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5
Q

BP/pulse rate

A

systolic/diastolic

radial/carotid

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6
Q

respiration/body temp

A

adult - 12 to 20

child - more rapid

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7
Q

vision - shellen eye chart

A

joint rom and stress test

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8
Q

joint ROM

A

major joints, standardized measurements, r/l limbs measured bilaterally

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9
Q

stress test

A

fitness testing
ear, nose, throat assessment
heart, lungs, abdomen

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10
Q

Neurological

A

peripheral and central

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11
Q

neurological - peripheral

A

sensation/muscular movement
pain
touch
reflexes

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12
Q

neurological - central

A

brain (concussion)

comp./sideline testing options

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13
Q

checkout with physician (3)

A
  1. Reviews all of the tests completed at each station
  2. determine if further testing is needed
  3. clears athlete for participation
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14
Q

wounds

A

skin

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15
Q

sprains

A

ligaments

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16
Q

strains

A

muscles/tendons

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17
Q

nerve

A

nerve tissue

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18
Q

closing techniques for a skin wound

A

butterfly, tough material to bring together edges of a wound

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19
Q

stitches

A

sutures

20
Q

wound closing techniques

A

skin
stitches
tissue adhesives

21
Q

ligament sprains

A

bone to bone

bleed eternally

22
Q

ligament sprains result in…

A

instability to bear weight or move the joint

creates laxity

23
Q

classifications of strains and sprains

A

grade I: mild (stretching)
grade II: moderate (little bit of tearing)
grade III: severe (complete rupture)

24
Q

strains are

A

muscle to bone and transmit forces to move the muscle

25
Q

nerve tissue damage involves..

A

brain/spinal cord

26
Q

nerve tissues…

A

transmit sensations throughout the body

27
Q

neuroma

A

enlarged nerve tissue

compression causes pain and disability

28
Q

chronic soft tissue injury

A

less injury force but sustained overtime

29
Q

types of chronic soft tissue injury

A

synovitis, bursitis, myositis

30
Q

factors affecting injuries

A

degree, location, blood supply, age of athlete, nutrition status, illnesses, and medications

31
Q

bone injuries

A

fractures and dislocations

32
Q

when a dislocation occurs….

A

deformity present, bone s in same joint no longer align

33
Q

treating bone injuries

A

splinting and casting

34
Q

splinting

A

removable/temporarily immobilize for treatment

35
Q

casting

A

plaster/fiberglass for unstable injuries

36
Q

blisters are caused by..

A

skin fracture, foot is sliding/shifting

37
Q

how to treat intact blister

A

clean site with alcohol wipe or hydrogen peroxide, use a flame sterilized needle and puncture the site, apply pressure to get fluid out, apply thin layer of ointment, apply blister care product, and check site daily

38
Q

how to treat ruptured blister

A

antibiotic and use protective covering, cut off loose skin (if any) and clean it, cover with antibiotic and protective covering

39
Q

lateral ankle ligaments

A

anterior talofibular
posterior talofibular
calcaneofibular

40
Q

medial ankle ligament

A

deltoid ligament

41
Q

high ankle ligaments

A

anterior tibiofibular

posterior tibiofibular

42
Q

preventing ligament inj.

A

appropriate footwear
supporting taping/braces
protective equipment
stretching/conditioning programs

43
Q

toe abnormalities

A

hammertoes and bunions

44
Q

hammertoes

A

middle joint of toe is flexed, and metatarsal phalangeal and distal joint are hyperextended

45
Q

bunion

A

excessive valgus stress on great toe

46
Q

shin splints

A

stretch, tear, irritation of skin muscles, tendons, bone covering

47
Q

causes of shin splints

A
tight calf muscles
worn out shoes
tight Achilles tendon
inadequate shoe support
weak/inflexible shin muscles
repeatedly running on uneven surfaces
fail to absorb shock