Midterm Review Flashcards

(47 cards)

1
Q

Profession dedicated to maintaining and improving health and well-being of the physically active population and preventing athletic-related injuries and illnesses

A

Athletic training

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2
Q

Roles of an athletic trainer (5)

A
  1. injury prevention
  2. recognition, evaluation, and immediate care of injuries
  3. rehabilitation and reconditioning of athletic injuries
  4. Health Care Admin.
  5. professional development and responsibility
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3
Q

Height/Weight for physical exam

A

barefooted, against wall

certified scale, min. clothes

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4
Q

Skinfold/BMI

A

% body fat, age/gender specific percentage

obesity, h/w to measure BMI

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5
Q

BP/pulse rate

A

systolic/diastolic

radial/carotid

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6
Q

respiration/body temp

A

adult - 12 to 20

child - more rapid

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7
Q

vision - shellen eye chart

A

joint rom and stress test

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8
Q

joint ROM

A

major joints, standardized measurements, r/l limbs measured bilaterally

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9
Q

stress test

A

fitness testing
ear, nose, throat assessment
heart, lungs, abdomen

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10
Q

Neurological

A

peripheral and central

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11
Q

neurological - peripheral

A

sensation/muscular movement
pain
touch
reflexes

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12
Q

neurological - central

A

brain (concussion)

comp./sideline testing options

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13
Q

checkout with physician (3)

A
  1. Reviews all of the tests completed at each station
  2. determine if further testing is needed
  3. clears athlete for participation
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14
Q

wounds

A

skin

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15
Q

sprains

A

ligaments

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16
Q

strains

A

muscles/tendons

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17
Q

nerve

A

nerve tissue

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18
Q

closing techniques for a skin wound

A

butterfly, tough material to bring together edges of a wound

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19
Q

stitches

20
Q

wound closing techniques

A

skin
stitches
tissue adhesives

21
Q

ligament sprains

A

bone to bone

bleed eternally

22
Q

ligament sprains result in…

A

instability to bear weight or move the joint

creates laxity

23
Q

classifications of strains and sprains

A

grade I: mild (stretching)
grade II: moderate (little bit of tearing)
grade III: severe (complete rupture)

24
Q

strains are

A

muscle to bone and transmit forces to move the muscle

25
nerve tissue damage involves..
brain/spinal cord
26
nerve tissues...
transmit sensations throughout the body
27
neuroma
enlarged nerve tissue | compression causes pain and disability
28
chronic soft tissue injury
less injury force but sustained overtime
29
types of chronic soft tissue injury
synovitis, bursitis, myositis
30
factors affecting injuries
degree, location, blood supply, age of athlete, nutrition status, illnesses, and medications
31
bone injuries
fractures and dislocations
32
when a dislocation occurs....
deformity present, bone s in same joint no longer align
33
treating bone injuries
splinting and casting
34
splinting
removable/temporarily immobilize for treatment
35
casting
plaster/fiberglass for unstable injuries
36
blisters are caused by..
skin fracture, foot is sliding/shifting
37
how to treat intact blister
clean site with alcohol wipe or hydrogen peroxide, use a flame sterilized needle and puncture the site, apply pressure to get fluid out, apply thin layer of ointment, apply blister care product, and check site daily
38
how to treat ruptured blister
antibiotic and use protective covering, cut off loose skin (if any) and clean it, cover with antibiotic and protective covering
39
lateral ankle ligaments
anterior talofibular posterior talofibular calcaneofibular
40
medial ankle ligament
deltoid ligament
41
high ankle ligaments
anterior tibiofibular | posterior tibiofibular
42
preventing ligament inj.
appropriate footwear supporting taping/braces protective equipment stretching/conditioning programs
43
toe abnormalities
hammertoes and bunions
44
hammertoes
middle joint of toe is flexed, and metatarsal phalangeal and distal joint are hyperextended
45
bunion
excessive valgus stress on great toe
46
shin splints
stretch, tear, irritation of skin muscles, tendons, bone covering
47
causes of shin splints
``` tight calf muscles worn out shoes tight Achilles tendon inadequate shoe support weak/inflexible shin muscles repeatedly running on uneven surfaces fail to absorb shock ```