Over Head Squat Assessment Flashcards

1
Q

What are the all the (views) for the Overhead squat assessment

A

ANTERIOR

LATERAL

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2
Q

What are all the (Kinetic-Checkpoints) for the OverHead squat Assessment. Also which (views) goes with what checkpoint.

A

LPHC (Lateral)

Upper body (Lateral)

Feet (Anterior)

Knees (Anterior)

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3
Q

What are the Overactive muscles

If there is an excessive forward lean?

A

Soleus

Gastrocnemius

Hip Flexor

Abdominal complex

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