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Strength And Conditioning
> Program Design > Flashcards
Program Design Flashcards
Strength And Conditioning
(15 decks)
Coaching Movements
Bioenergetics
Endocrine Responses to Resistance Exercise
Adaptations to Training
Performance Nutrition
Testing
Anatomy, Physiology, & Biomechanics
Aspects of a Workout
Program Design
Rehab
Philosophy
Medical Terminology
Training Systems/Models
Sports Psychology
Performance Enhancing Substances
