Fish Flashcards

1
Q

Name some white fish(has fat stored in the liver)

A

Cod
Bream
Haddock

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2
Q

Name oily fish(has fat distributed in the flesh)

A

Salmon
Tuna
Sardines

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3
Q

Name shellfish(has an external shell covering them)

A

Shrimp
Prawns
Crabs
Lobster

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4
Q

What do you have to consider when choosing fish?

A

No smell
Bright eyes and gills
Firm flesh
Plenty of scales

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5
Q

What are the methods of cooking fish?

A

Steaming
Grilling
Frying
Poaching

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6
Q

What are some nutrients in fish

A

HBV protein
Fat found in oily fish
Vitamins A&D -found in oily fish or liver of white fish
Calcium in bOnes of oily fish eg.salmon,sardines

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7
Q

What are some methods of preserving fish?

A
Freezing
Canning
Pickling
Smoking 
Drying and salting
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8
Q

Why should fish not be boiled?

A

Because it will fall apart and remove its flavour.

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9
Q

Why should you eat fresh fish on the same day as purchased?

A

Because it goes off quickly

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