UV Rays Flashcards

1
Q

What are the 3 types of UV rays?

A

UVC, UVA, and UVB

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are UVC rays?

A
  • Ultra dangerous, in large doses is deadly to all living creatures.
  • Used in the medical field because it kills bacteria.
  • Anti-bacterial
  • Important to not look directly at U.V.C rays because they can cause blindness.
  • Does not penetrate epidermal layers
  • 280 nanometers
  • Does not pass through the earth’s atmosphere
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are UVA rays?

A
  • Causes photo aging by damaging the collagen and elastin fibres
  • Is the dominant cause of tanning and premature aging
  • Burns only people who have a photosensitivity to the sun (allergy to the sun) or in very large doses
  • Penetrates much deeper to affect the glands called melanocytes (the gland which controls your pigmentation which gives the skin its colour i.e. Tan)
  • Used by most sun beds
  • Rays can penetrate through glass, you get a lot of rays while driving your car or sitting by a window
  • Studies have stated UVA rays play a role in the formation of melanoma (melanoma originates in the melanocytes)
  • Penetrates to the dermis, 320 - 400 nanometers.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are UVB rays?

A
  • Can penetrate epidermis to basal cell layer
  • Causes erythema (i.e. sunburn) and can cause skin cancer (mostly non-melanoma)
  • U.V.B is burning ray, causing inflammation and sunburn
  • 280 to 320 nanometers
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

The risk for skin cancer doubles if a person has had five or more sunburns. True or False?

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are 4 natural body protections against UV rays?

A

Hyperkeratosis - thickened epidermis
Urocanical
Melanocytes - produce melanin for pigmentation
Sebum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

State 10 products that may cause a photosensitive reaction.

A
Antibacterial agents
Antibiotics
Antihistamines (Allergy medications)
Essential Oils
Antidepressants 
Perfume
Deodorant
Insulin
Hair Products
Antiseptics
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Give 6 examples of photosensitive reactions.

A
Itching
Inflammation
Nausea
Headaches
Rashes
Hives
Pigmentations Stains
Death (In severe cases)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Define solar elastosis.

A

Solar elastosis is a degenerative condition of elastic tissue in the dermis from chronic sun exposure. Collagen is decreased while the amount of elastin is increased. At the same time that elastin is increased, it loses its elasticity. Over time, the structure of the skin deteriorates and each exposure causes slight but irreversible and damaging changes that accumulate over time. Solar elastosis results in the skin losing its resilience, flexibility and water holding capacity.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Describe basal cell carcinoma.

A

Basal cell carcinoma is non life threatening and the most common skin cancer. It is a small pale patch that enlarges, producing a center dimple, found anywhere on the body. If left untreated it will become an ulcer that does not heal. More common in fitzpatrick 1 and 2 skin types.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Describe malignant melanoma.

A

Malignant melanoma is the most serious skin cancer. Characterized by a blue/black discolouration of the skin; can also be tan/white. Likely to form from previous moles. A mole or freckle that may change its size and shape. If detected early, it’s curable.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

When does a delayed tan begin, reach its peak and fade?

A

Delayed tan begins 10 hours after sun exposure, reaches its peak 4-10 days post sun exposure and begins to fade after 30 days.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Describe solar comedones.

A

Solar comedones is a skin condition from sun damage that forms very large comedones on the eyelids and upper cheeks. Results from years of sun exposure.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Describe seborrheic keratosis.

A

Seborrheic keratosis is a skin condition from sun damage that may appear on the face or torso. They can be as small as a pea or as large as a quarter. They’re a growth that looks like a scab on the skin; sometimes referred to as skin warts.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Describe actinic keratosis.

A

Actinic keratosis is a skin condition that can occur in any sun exposed area. It is a pink flesh colour and is dry and scaly. When actinic keratosis is touched it feels slightly sharp. If this condition is left untreated it can become squamous cell carcinoma.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are 4 factors that make the risk for skin cancer higher? Excluding SPF

A
  • Have light coloured skin/eyes/hair (Fitzpatrick 1, 2 and 3).
  • Work, play or exercise in the sun for long periods of time.
  • Several blistering sunburns.
  • Family history of skin cancer.
17
Q

How do you apply sunscreen properly?

A

You want to put it on 30 minutes before you go outside and use it liberally (a full ounce or shot glass size) on your body and reapply after 2-4 hours.

18
Q

How does sunscreen protect the skin from UV rays?

A

Sunscreen absorbs the UV rays and then changes the rays into heat and releases it from the skin. It only protects against UVB rays not UVA.

19
Q

How does sunblock protect the skin from UV rays?

A

Sunblock reflects the UVA and UVB rays back into the environment. Typically made with zinc oxide and titanium dioxide which cannot be absorbed into the skin, but act as a block against the sun.

20
Q

Explain the effects of a sunburn.

A

An inflammatory response that occurs after cells are damaged by the sun, mostly caused by UVB rays. Sunburns result in redness, pain, peeling, tightness, dryness, pigmentation, inflammation and burning sensation. Erythema occurs from dilated blood vessels as the blood responds to the invasion of UV rays. It’s important to note that a sunburn is not the beginning of a tan. Stay out of the sun completely until all the inflammation is gone and peeling is healed. Further sun exposure on already peeling skin can result in hyperpigmentation and more severe damage.

21
Q

What is an early sign of UV damage?

A

An early sign of UV damage is hyperpigmentation.

22
Q

Explain APF.

A

APF stands for antioxidant protection factor. Antioxidants that are crucial in protecting the skin against the sun. They fight free radicals before any damage happens. This is a new designation that you see on labels alongside SPF.

23
Q

What is the cause of Poikiloderma of Civatte?

A

Poikiloderma of Civatte is a condition caused by actinic bronzing (chronic sun exposure) to the sides of the face and neck. The skin turns reddish-brown with a distinct white patch under the chin, due to lack of sun exposure in that area. Visible telangiectasia may also be noted.

24
Q

What would you tell your client that loves to tan but wants treatment for Melasma?

A

I would tell my client that there is no safe way to tan. Tanning beds and the sun emit UV rays that can increase your risk of skin cancer and cause premature aging. The strength of the UV rays in tanning beds, especially the UVA may be higher in tanning beds than in the sunlight. Tanning beds use UVA lights that have 12X’s the dosage of the sun which = 12X’s the amount of damaging and aging effects. If they are worried about dark areas or melasma the harmful UV rays from tanning will darken those areas they are concerned about.

25
Q

How many years older can a person appear who has had many UV exposures and why?

A

Because sun exposure and its harmful effects are cumulative, the damage results from many
UV exposures added up over time, causing the skin to appear 15 to 20 years older

26
Q

Define mottling.

A

Mottling is a form of speckled hyper pigmentation. The skin is no longer uniform in colour. Overall the skin is freckled and speckled, a characteristic caused by clumps of melanin and active melanocytes in the basal layer and upper reticular dermis. The melanocytes have desperately tried to shield the dermis from the sun.

27
Q

More than 90% of UV rays are able to penetrate a light cloud. True or False.

A

True.

28
Q

What happens when you let your skin dry in the sun?

A

When you let your skin dry in the sun it results in losing the moisture in the skin, causing severe dehydration and destruction of elastin fibres.

29
Q

Should an individual with sensitive skin use sunscreen or sunblock and why?

A

An individual with sensitive skin should use sunblock. Sunblock has physical blockers to avoid skin reactions due to the zinc oxide and titanium chloride not absorbing into the skin. It does not allow heat to be absorbed into the already warm and sensitive skin.

30
Q

Define hyperkeratosis.

A

Hyperkeratosis is when the epidermis thickens when it’s exposed to the sun repeatedly.

31
Q

What are 2 types of photo sensitivities?

A

Photo allergic reaction

Phototoxic reaction