Movements Flashcards

1
Q

What is circumduction?

A

When your arm move in a circle but does not rotate.

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2
Q

What is pronation?

A

Twisting your your thumb medial. Crosses your radius over your ulna

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3
Q

What action opposes lateral? What does it mean?

A

Medial - closer to the middle plane

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4
Q

The wrist is distal to the _______?

A

Anything further towards the trunk of your body (elbow, shoulder)

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5
Q

Sagittal plane

A

Creates a left and right half

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6
Q

Coronal

A

Creates a front and back portion.

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7
Q

Transverse

A

Creates upper and lower portion (cuts horizontally)

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8
Q

What plane is forward and backward movement in?

A

Sagittal

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9
Q

What plane is side to side movement in?

A

Coronal

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10
Q

What movement is in the transverse plane?

A

Rotational

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