adherance psychology Flashcards
1
Q
Factors influencing athlete’s food choices
A
Economic, Social, Psychological
2
Q
Factors influencing athlete’s exercise
A
Environment- access to outdoors, friends
3
Q
Intrinsic motivation
A
Autonomous or self-motivated
4
Q
External motivation
A
Controlled or environmental
5
Q
High-motivation, high skill
A
delegate coaching style
6
Q
Low-motivation, high skill
A
inspire coaching style
7
Q
High-motivation, low skill
A
guide coaching style
8
Q
Low-motivation, low skill
A
direct coaching style
