Abdomen OINA's Flashcards

Learn the OINA's of the major muscles in the abdominal region (10 cards)

1
Q

Rectus Abdominis

A

O-Anterior pubis
I-Cartilages of ribs 5-7, Xiphoid process of sternum
N-Intercostal n.
A-Flexes lumbar spine (Active during expiration and maintains abdominal tone

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2
Q

Psoas Major

A

O-Transverse processes, intervertebral discs and bodies of T12-L5
I-Lesser trochanter
N-L1-L3
A-Flexes thigh and trunk (picture cruch with stationary legs)

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3
Q

Iliacus

A

O-Superior 2/3 of Iliac fossa
I-Lesser tochanter of femur
N-Femoral n.
A-Flexes trunk

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4
Q

Quadratus Lumborum

A

O- 12th rib and tips of lumbar transvesre process
I-Iliolumbar ligament and iliac crest
N-T12-L4
A-Flexes trunk laterally and fixes 12th rib

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5
Q

Obturator internus

A

O-Ilium, superior pubic ramus, and ischium
I-Greater trochanter of femur (not relevant)
N-nerve to obturator internus
A-not relevant

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6
Q

Piriformis

A

O-2nd-4th sacral segments
I-Greater trochanter of femur
N-S1-S2
A- not relevant

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7
Q

Coccygeus

A

O-Ischial spine
I-Inferior end of sacrum, coccyx
N-S3/S4/S5 (it can vary)
A-Supports pelvis viscera and flexes coccyx

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8
Q

Iliococcygeus (Levator ani)

A

O-Tendinous arch of obturator fascia
I-Perineal body, coccyx
N-S4, Pudendal n.
A-Supports pelvic viscera

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9
Q

Puborectalis (Levator ani)

A

O-Inferior ramus of pubis
I-Rectum, prostate in males, vagina in females
N-S4, Pudendal nerve
A-Supports pelvic viscera

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10
Q

Pubococcygeus (Levator ani)

A

Inferior ramus of pubis, tendinous arch of obturator internus
I-coccyx
N-S4, Pudendal n.
A-Supports pelvis viscera

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