Ado anxiety & PTSD Flashcards
(125 cards)
What is the most prevalent and most treatable psychiatric condition, according to the lecture?
anxiety
Where do people with anxiety usually go to get help and why?
-
3-5x more likely to go to a primary care provider because of the physiological symptoms associated with anxiety
- Sympathetic Dominance
- “Fight or Flight”
Characteristics of day to day anxiety
- Worry about paying bills, landing a job and other important life events
- Embarrassment in awkward situations
- A case of nerves or sweating before a presentation, test or stage performance
- Realistic fear of a dangerous object, place or situation
- Assurance that you are living in a safe, healthy environment
- Anxiety, sadness or difficulty sleeping immediately after a traumatic event
Characteristics of anxiety DO
- Constant, unsubstantiated worry that causes significant distress and impairs functioning
- Avoidance of social situations for fear of being judged, humiliated or embarrassed
- Out of the blue panic attacks
- Irrational fear or avoidance of object, place or situation that poses little or no threat
- Performing uncontrollable and repetitive actions such as checking, touching, arranging or excessive cleaning
- Recurring nightmares, flashbacks or emotional numbing for several months or years after a traumatic event
What happens during a fight or flight response?
- Heart
- Racing heart
- Pounding in ears
- Stomach
- Stomachache, cramping
- Nausea/vomiting
- Diarrhea
- Brain
- Headache
- Inability to concentrate
- Inability to “think” and “learn”
- Lungs
- Hyperventilation
- Dizziness or “spaciness”
- Fainting
- Eyes
- Blurry vision
- Spots
- Skin
- Sweating
- Vascular System
- Cold hands and feet
- Flushed face and chest
How could you describe the F or F response to an adolescent?
Heart: “pretend a saber toothed tiger comes into the room. Your heart beats fast – you need to get oxygen to muscles to run away.”
Stomachache: body shuts off unnecessary functions. Digestion shuts off may feel sick. Diarrhea – get rid of everything – pee & BMs to make yourself lighter to run
Brain: worried and smart brain can’t operate at same time - can’t remember things. ADHD Dx, but actually anxiety
Lungs: hyperventilation – you need O2 to run (from tiger) (but can cause the dizziness, etc)
Eyes: pupils dilate to let more light in - floaters – anxious you are always in peripheral vision. (let more light in)
Skin: sweating – body knows you’ll be hot from running - keeps you cool
Vascular system: hands cold and clammy, face and chest flushed - body is sending blood where it’s needed most.
Risk factors for an anxiety DO
Genetics, temperament, environment
What genetic factors put a teen at risk for an anxiety DO?
1st or 2nd degree relative w/anxiety DO
What temperaments put a teen at risk for an anxiety DO?
Difficult
Slow to warm up/cautious
What environmental factors put a teen at risk for an anxiety DO?
- Parent-child interaction
- Parenting style
- Overprotective
- Over controlling
- Overly critical
- Insecure attachments
- Physical, academic and social environments
Lot of anxiety created by social media
How does anxiety present in adolescents?
- Physiological signs and symptoms of sympathetic dominance
-
Sleep Disturbances
- Difficulty falling asleep
- Frequent awakening
- Early morning awakening
- stomacheache, HA
- Shy
- Excessive distress out of proportion to the situation evidenced by:
- sadness
- anger/explosiveness
- hopelessness
- embarrassment
- Anticipatory worrying (hours, days or weeks ahead)
- Repetitive reassurances
“What if” *****
“Are you mad at me?” *****
- Nail biting, hair pulling, motor tics (not trichotillomania, but tics)
- Unable to respond to logic
- Overly responsible people pleasers / overly compliant
- Excessive apologizing
- Perfectionistic and highly self-critical / self-depricating
- Sets unrealistic standards
- Excessive avoidance and refusal to participate in expected events
- School
- Family functions
- Social events with peers
- overwhelmed
What are some anxiety DOs?
- Separation Anxiety Disorder (SAD)
- Selective Mutism
- Specific Phobia
- Generalized Anxiety Disorder (GAD)
- Social Anxiety Disorder (Social Phobia)
- Panic Disorder
- Agoraphobia
What are some Closely Related Disorders - to anxiety?
-
Obsessive-Compulsive and Related Disorders
- Obsessive-Compulsive Disorder
-
Trauma and Stress Related Disorders
- Post Traumatic Stress Disorder
- Depression
OCD used to be under anxiety, now w/DSMV is related
Developmentally appropriate fears at birth to 6mths
Loss of physical support
Loud noises
Developmentally appropriate fears at 7-12 mths
strangers
Developmentally appropriate fears at 1-5years
- Separation from parents
- Storms
- Animals
- The dark
Developmentally appropriate fears at 6-12 years
- Bodily Injury
- Burglars
- Principal’s Office
- Punishment
- Failure/School Performance
Developmentally appropriate fears at 12-18 years****
- Tests/School Performance
- Social Embarrassment
- Health Issues
- Relationships
- The Abstract/Future
Prevalence of separation anxiety DO
4%
separation anxiety DO: male vs female
equal
onset of separation anxiety DO
- 7-9 years of age
- Start of school, after vacations, recent death, divorce
- One of the earliest occurring disorders
- ? “Gateway Disorder”
Characteristics of separation anxiety DO
- Anxiety when away from or anticipating separation from home, parents or caregivers
- Excessive and extreme homesickness and feelings of misery
- Crying
- Tantrums
- Vomiting
- Commonly have fears regarding the health and safety of their parents/caregivers.
- Try to avoid going places by themselves
- Refuse to go to school or camp
- Reluctance or refusal to participate in sleepovers
- Follow a parent around
- Demand that someone stay with them at bedtime, or “appear” in their parent’s bedroom during the night
- Awake from nightmares about being separated from loved ones.
Prevalence of selective mutism
fever than 1%
Gender ratio of selective mutism
female > male 2:1