ageing

Question 1

What is ageing

Question 2

what causes ageing

Question 3

what are the different types of old

Question 4

what is a community dwelling

Question 5

what is semi independent

Question 6

what is residential care

Question 7

explain life expectancy

Question 8

what is the NI active acceding strategy

Question 9

what are the theories for ageing

Question 10

what is programmed ageing

Question 11

what cells can’t regenerate

Question 12

what cells can regenerate

Question 13

what are telomeres

Question 14

what is calorie restriction

Question 15

what is wear and tearing the 3 main parts

Question 16

what are the main causes of ageing with percentages

Question 17

what are the physiological changes that develop as you get older

Question 18

what are the exercise requirements for when you are over 65 years

Question 19

what are the changes in sensual awareness

Question 20

what infections increase and what function decreases

Question 21

what happens with oral health as you get older

Question 22

what is dysphagia

Question 23

what factors affect food choice

Question 24

sensory appeal of food- changes in…

Question 25

what are the nutrients of interest in older people

Question 26

what are the energy requirements in older people

Question 27

what are the protein requirements in older people

Answer 27

0.75

Question 28

what are the saturated fat requirements in older people

Question 29

what are the fibre requirements in older people

Answer 29

30

Question 30

what are the calcium requirements in older people and what are the numbers osteo effects

Answer 30

700

Question 31

what are the magnesium requirements in older people

Answer 31

270

Question 32

what are the vitamin C requirements in older people

Answer 32

40: poor wound healing weaker gums

Question 33

what are the vitamin E requirements in older people

Question 34

what are the vitamin B requirements in older people

Question 35

what are the vitamin B12 requirements in older people

Answer 35

1-2.8 megoblastic anamia

Question 36

what are the Folate requirements in older people

Answer 36

200

Question 37

what are the zinc requirements in older people

Answer 37

7

Question 38

what are the vitamin A requirements in older people

Answer 38

600

Question 39

what are the Iron requirements in older people

Answer 39

8.7

Question 40

what are the fluid requirements in older people

Answer 40

1500-2000

Question 41

what are the strategies for healthy ageing

Question 42

what should you increase and decrease as you get older