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Flashcards in All postures Deck (62):
1

Mountain

Tadasana

2

Chair

Utkatasana

3

Big toe pose

Padangusthasana

4

Hand foot pose

Padahastasana

5

Standing forward bend

Uttanasana

6

Warrior 1, 2, 3

Virabhadrasana

7

Reverse warrior

Viparita virabhadrasana

8

Extended side angle pose

Uttitha parsvakonasana

9

Revolved side angle pose

Paravrita parsvakonasana

10

Revolved triangle

Paravrita trikonasana

11

Extended triangle

Uttitha trikonasana

12

Intense side stretch (pyramid pose)

Parsvatonasana

13

Wide leg forward fold

Prassita padattonasana

14

Tree

Vrksansa

15

Extended hand to big toe pose

Uttitha pada hasta padangusthasana

16

Half moon

Ardha chandrasana

17

Dancer/Lord of the Dance

Natarajasana

18

Eagle

Garudasana

19

Staff pose

Dandasana

20

Seated forward fold

Paschimotasana

21

Head to knee forward bend

Janu sirsasana

22

Seated twist

Marichyasana 3

23

Half lord of fishes

Ardha matsyendrasana

24

Childs pose

Balasana

25

Cobbler/butterfly pose

Baddha konasana

26

Opened legged pigeon

Eka pada rajakapotanasana

27

Fire log pose

Agnistambhasana

28

Gate pose

Parighasana

29

Easy pose

Sukasana

30

Accomplished pose

Siddasana

31

Lotus pose

Padmasana

32

Cow face pose

Gomukhasana

33

Half frog

Ardha bekhasana

34

Sphinx

Salambha bhujangasana

35

Cobra

Bhujangasana

36

Upwards facing dog

Urdva mukha svanasana

37

Locust

Salabhasana

38

Bow

Dhanurasana

39

Camel

Ustrasana

40

Bridge

Setu bandha sarvangasana

41

Wheel

Urdva dhanurasana

42

Upwards plank

Pursvottanasana

43

Hero

Virasana

44

Plank

Phlankasana

45

Four limbed staff pose (crocodile)

Chaturanga dandasana

46

Side plank

Vasisthasana

47

Boat

Navasana

48

Pendant

Lolasana

49

Wide legged boat pose

Upavista konasana

50

Downward facing dog

Adho mukha svanasana

51

Shoulderstand

Salambha sarvangahasana

52

Plough

Halasana

53

Headstand

Sirsasana

54

Handstand

Adho mukha vrksasana

55

Crow pose

Bakasana

56

Legs up the wall

Viparita karhani

57

Happy baby

Ananda balasana

58

Thread the needle

Sucirandhrasana

59

Reclining hand to big toe pose

Supta padangusthasana

60

Supine twist

Supta matsyendrasana

61

Reclining bound angle/cobblers/butterfly

Supta baddha konasana

62

Corpse pose

Savasana