Standing postures Flashcards Preview

Yoga Postures English - Sanskrit > Standing postures > Flashcards

Flashcards in Standing postures Deck (18):
1

Mountain pose

Tadasana

2

Chair

Utkatasana

3

Big toe pose

Padangusthasana

4

Hand/foot pose (hands underneath foot)

Padahastasana

5

Standing forward fold

Uttanasana

6

Warrior 1, 2, 3

Virabhadrasana 1, 2, 3

7

Reverse warrior

Vaparita virabhadrasana

8

Extended side angle pose

Uttitha parsvakonasana

9

Extended triangle

Utthita trikonasana

10

Revolved side angle pose

Paravrita parsvakonasana

11

Revolved triangle

Paravrita trikonasana

12

Intense side stretch (pyramid)

Parsvatonasana

13

Wide leg forward fold

Prasarita padottanasana

14

Tree

Vrksasana

15

Extended hand to big toe pose (standing)

Utthita hasta padangusthasana

16

Half moon

Ardha chandrasana

17

Dancer/Lord of the dance

Natarajarasana

18

Eagle pose

Garudasana